JANUARY 2 0 1 9 I BOROMAG.COM 45
Photo by Jini Sachse
When curating her recipes, Koren often
draws inspiration from different cuisines or
meals she’s eaten at restaurants. Sometimes
she’s influenced by what her boyfriend is in
the mood for, or better yet, what her audience
asks for.
“I take any meal and try to figure out how to
make it taste good as a leftover,” she said. “I
make recipes that are meant to be kept for a
couple of days, because not all recipes are.”
One of the most surprising aspects of Koren’s
meal programs and recipes is the lack
of a calorie counter, weight loss regimen and
restrictions like most fad diets promote. For Koren
and her followers, it’s all about intuitive eating.
According to Koren’s blog, intuitive eating
is a nutrition philosophy based on the idea that
one can be healthy when they let their bodies
run the show, instead of tracking foods to attain
/BOROMAG.COM
