TCC DVD Movie/Concert Series
Thursday, JuLy 6, 2017
7:30 p.m.—VIp room
“anDré rieu:
rieu royale”
Thursday, JuLy 27, 2017
7:30 p.m.—VIp room
“CoCo Chanel” STarring
Shirley MaClaine
The oscar-winner stars in this critically
acclaimed film, which charts the rise of
one of the most influential designers
of the 20th century.
JuLy 21–24, 2017
USTA JR.
TOURNAMENT
11 a.m. CourTsIde
See some of the Tennis stars
of tomorrow!
sunday, JuLy 23, 2017
2 p.m.—ouTdoor pooL
belly DanCing DeMo
wiTh bina
Known for dynamic performances,
hip articulations, breathtaking
fluidity and charismatic personality,
Bina captivates audiences
everywhere.
Wednesday, JuLy 26, 2017
8 p.m.—VIp room
Singer MiChael
DoS SanToS
This gifted vocalist has entertained
audiences all over the world,
singing powerful renditions from
Broadway, the American Songbook,
pop, jazz and more!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:15 - 8:15 am 7:15 - 8:15 am 7:15 - 8:00 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int
Maria Maria Margaret Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:00 am 8:00- 8:45 am 8:00-8:45 am 8:15-9:00 am
Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Cycling Reformer - Int Reformer - Beg Reformer - Beg/Int
Mary Grace Maria Phyllis Nicole Mary Grace Maria Maria Maria Margaret
9:00 - 10:00 am 9:15 - 10:15 am 9:00 - 9:45 am 9:00-9:45 am
Walk the Course Body Blast Reformer - Beg Reformer - Beg
Phyllis Mary Grace Maria Maria
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:45-10:30 am
Body Blast Hi/Low Plus Stretch Hi/Low Plus Aqua Body Blast Cardio/Abs Reformer-Int/Adv
Mary Grace Phyllis Phyllis Phyllis Tammy Nicole Maria
Phyllis
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
Aqua Aqua Aqua Barre Aqua Aqua Aqua
Loretta Bonnie Beverly Phyllis Loretta Beverly/Jeneanne
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That This & That This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Phyllis Beverly Donna Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 11:30 -12:30 pm 6:00 - 6:45 pm
Stretch for Men Stretch Zumba Gold Zumba Gold Reformer-Beg/Int
Anthony Tammy Vicke Vicke Susan
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:45 - 7:30 pm
Mat Yoga Meditation Chair Yoga Chair Yoga Aqua Zumba Reformer-Int/Adv
Carmela Mia Helena Mia Vicke Susan
4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm
TAI CHI Chair Yoga Mat Yoga Reformer - Int
Joe Helena Carmela Susan
5:45 - 6:45 pm
Ballroom 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Mary Grace If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
Pilates Mat** Body Blast Line Dancing Body Blast
Mary Grace Rose * Beverly
8:00-9:00 pm 8:00-9:00 pm
Yoga Meditation
Mia Mia
Sign- up Procedures
Every Thursday @ 5:00pm, the * no line dancing July 5th booking window opens for the coming week. (Monday - Sunday)
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
**No Pilates Mat 7 pm on July 3rd
Beverly to teach Pilates Mat on July 10th Reformer Policies & Procedures
Reformer Schedule Key
Beg - Beginner - limited experience
Int/Adv - Intermediate - a minimum of 10
prior sessions
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid
a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of
reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee.
Place fitness schedule here
July 2017 ¢ NORTH SHORE TOWERS COURIER 45
FrIday, JuLy 14, 2017
MOVIE UNDER THE STARS
8 p.m. (once dark)
upper pooL seaTIng area
“SMokey Joe’S Café: The
SongS of lieber & SToller”
Recorded live on Broadway, featuring
“Jailhouse Rock,” “Stand by Me,”
“On Broadway,” and many more!