SAVE THE DATES AND
WATCH FOR DETAILS!!
NST JUNE 2019 - PAGE 47 BOTTOM
Please note: Changes in classes, class time, or class level are highlighted in yellow.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday
7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int/Adv
Maria Maria Maria Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:30 - 9:15am 8:00- 8:45 am 8:00-8:45 am
Cardio Dance Pilates/Stretch Hi/Low Plus Body Sculpt Cardio Dance Cycling Reformer - Int Reformer - Beg/Int
Mary Grace Maria Nicole Nicole Mary Grace Jeneanne Maria Maria
Beg - Beginner - limited experience
Int/Adv - Intermediate - a minimum of 10 prior sessions
Sign up for your CORRECT level.
9:15 - 10:15 am 8:30 - 9:00 am 9:00 - 9:45 am 8:45 - 9:30 am 1. DO NOT ENTER A CLASS LATE
Body Blast Step Reformer - Beg Reformer - Beg 2. FOLLOW INSTRUCTOR'S DIRECTIONS
Mary Grace Tammy Maria Maria 3. DO NOT CARRY ON CONVERSATIONS
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:30 - 10:30 am 9:30 - 10:15 am DURING THE CLASS - VERY DISTRACTING
Body Blast Hi/Low Plus Stretch & Tone Hi/Low Plus Aqua Body Blast Aqua Reformer - Int. 4. CELL PHONES FOR EMERGENCIES ONLY
Mary Grace Phyllis Phyllis Phyllis Phyllis Tammy Beverly/Jeneanne Maria
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:30- 11:30 am 9:15 - 10:15 am
Aqua This & That Aqua Barre Aqua Aqua Half & Half
Loretta* Phyllis Beverly Phyllis Jeneanne* Nicole
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Beverly Beverly/Tammy Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 11:30-12:30 pm 5:30-6:15 pm
Stretch for Men Stretch Zumba Gold Zumba Reformer-Beg./Int
Anthony Tammy Vicke/Jackie Vicke/Jackie Susan
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:15-7:00 pm
Mat Yoga Meditation Chair Yoga Chair Yoga Reformer-Int
Carmela Mia Helena Mia Susan
4:00 - 5:00 pm 4:00 - 5:00 pm 4:00-5:00 pm 4:00 - 5:00 pm * Note changes below 8:00-8:45 pm
TAI CHI Chair Yoga Ballroom Mat Yoga Reformer - Int.
Joe Helena Mary Grace Carmela * Tiffany
6:00-7:00 PM 6:00 - 7:00 pm 6:15-7:15 pm No Yoga Thurs., June 27th
Reformer Policies & Procedures
Self Defense Beginners Body Blast 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Dominic Israeli Folk Dance Beverly If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
Alan Bloom If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm
Pilates Mat Body Blast Line Dancing Cycling
Irene Tammy Rose Susan
Reformer Schedule Key
Sign- up Procedures
Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday).
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to
avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in
loss of reformer privileges If you fail to show up for a classes you reserved there will be a $10 fee
No Aqua Sat. June 8th or Mon. June 10th
TCC DVD Movie/Concert Series
SATURDAY, JUNE 22
HELLO SUMMER DANCE PARTY
7 PM – VIP ROOM
Open Bar, Hot Buffet, Dessert
Music by Pep and the Soul Explosion Band!
$40/pp - $45/non-resident guests
Tickets on Sale Saturday, June 1 @ 9 am @ TCC
SATURDAY, JULY 6
7 PM – TOWERS ON
Music by Richie Hart
Tickets on Sale Saturday June 8 @ 9 am @ TCC Front Desk
SUNDAY, JULY 7 – DEAN
KARAHALIS & THE
CONCERT POPS 7 PM
Tickets on Sale Saturday, June 15
WED., JUNE 12, 7:30 PM – VIP ROOM
“SYNCOPATIONS AND THE JUDAS TREE”
BALLETS BY KENNETH MACMILLAN
Elite Syncopations, a colorful and jocular piece set to the
languorous rhythms of American ragtime,
stars Mara Galeazzi, Sarah Lamb, Valeri Hristov and
Steven McRae. The second production in the set, 1992's The
Judas Tree, weaves a tragedy of classical proportions in its
recounting of a woman who meets a grisly fate from 13 men.
WED., JUNE 19, 8 PM –
“THE PIANO GUYS:
LIVE AT RED BUTTE GARDEN”
Filmed at stunning Red Butte Garden in
Utah, the Live at Red Butte Garden is an
outdoor concert special that aired in the U.S. on Public Television this summer. The
Piano Guys perform many of their most popular hits live including "Titanium/Pavane,"
"Rolling in the Deep" and "What Makes You Beautiful" along with three additional
FRI., JUNE 28, 8:30 PM -
UPPER DECK NEAR GAZEBO
“CAROLE KING: TAPESTRY LIVE IN HYDE PARK
The London crowds at Hyde Park were beside themselves with joy when Carole came
to them in July 2016 to perform her 1971 singer-songwriter classic "Tapestry" in its
entirety. This was the first time she'd ever performed the complete album live; her first
UK concert in 27 years was attended by 65,000 fans.
June 2019 ¢ NORTH SHORE TOWERS COURIER 51