North Shore Towers Courier n June 2016 27 TCC DVD MOVIE/CONCERT SERIES PROGRAMS ARE IN THE VIP ROOM Thurs., June 2nd, 8 PM “First You Dream: The Music of Kander & Ebb” This landmark television event honors the legendary Oscar, Emmy, Tony and Grammy awardwinning songwriting team, John Kander and Fred Ebb, whose Broadway shows include Cabaret, Chicago and Kiss of the Spider Woman, and whose works include “New York, New York,” “All That Jazz” and “Money Makes the World Go Around.” Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am 7:15-8:00 am Cycling Cycling Pilates Mat Reformer - Int Reformer - Int./Adv. Maria Maria Margaret Maria Maria 8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:00- 8:45 am 8:00- 8:30 am Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Reformer - Beg Reformer - S Mary Grace Maria Phyllis Nicole Mary Grace Maria Margaret 9:00-10:00 am 9:15 - 10:15 am 9:00 - 9:45 am 8:30-9:15 am Walk the Course Aqua Reformer - Int Reformer - Beg Phyllis Phyllis Maria Maria 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am Body Blast Hi/Low Plus Stretch Hi/Low Plus Body Blast Body Blast Cardio/Abs Mary Grace Phyllis Phyllis Phyllis Mary Grace Tammy Nicole 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am Aqua Aqua Aqua Barre Aqua Aqua Aqua Loretta Bonnie Beverly Phyllis Loretta Bonnie/Beverly 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am This & That This & That This & That This & That This & That Stretch Body Blast Mary Grace Phyllis Loretta Beverly Donna Tammy Cari 11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 am 11:30 -12:30 am 6:00 - 6:45 pm 5:30 - 6:15 pm Stretch for Men Stretch Zumba Gold Reformer-Beg/Int Reformer - Beg Anthony Tammy Vicke Vicke Susan Maria 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:45 - 7:30 pm 6:15 - 7:00 pm Mat Yoga Chair Yoga Chair Yoga Reformer-Int/Adv Reformer-Int/Adv Carmela Helena Mia Susan Maria 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm TAI CHI Chair Yoga Mat Yoga Reformer - Int Joe Helena Carmela Susan Reformer Policies & Procedures Int/Adv - Intermediate - a minimum of 10 prior sessions 5:45 - 6:45 pm Ballroom 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE. Mary Grace If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm If you have Special limitations - you should go into a class marked "S" i.e.:hip,knee or rotator cuff surgery or injuries etc. Pilates Mat Body Blast Line Dancing Body Blast Sign- up Procedures Irene Mary Grace Rose Beverly Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday) 8:00 - 8:45 pm 8:00 - 9:00 pm 8:00-9:00 pm 8:00 - 9:00 pm A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member) Pound Fitness Zumba Meditation Zumba Jasmine * Jackie Mia Vicke Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee. * Vicki to sub on Mon. June 27th Pound Class Reformer Schedule Key Beg - Beginner - limited experience S - Special limitations - 30 min Zumba Gold Thurs., June 9th, 8 PM “The Tenors Under One Sky Live” This latest recording from The Tenors highlights their signature blend of classical and contemporary pop, and includes such popular hits as “You Are So Beautiful,” “Tears in Heaven” and “Lean On Me Thurs., June 30th, 7:30 PM “Stars & Stripes Forever” Three-time Academy Award Nominee Clifton Webb stars in this inspirational fi lm about American music legend John Philip Sousa—“The March King”— who wrote the famous song for which it was titled and many other iconic patriotic tunes. Also features Robert Wagner, Debra Paget and Ruth Hussey Thurs., June 23rd, 8 PM “Yanni: Live at the Acropolis” The legendary Greek new age artist’s historic 1993 sold-out concert, accompanied by the Royal Philharmonic Orchestra, and performed at the Acropolis in Athens, Greece.
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