WEDNESDAY, NOVEMBER 4TH Rerun of 1st Short Film Festival If you missed the showing on September 29th, here’s your chance to catch it! THURSDAY, NOVEMBER 5TH “Flags of our Fathers” In February and March of 1945, U.S. troops fight and win one of the most crucial and costly battles of the war on the island of Iwo Jima. A photo of U.S. servicemen raising the flag on Mount Suribachi becomes an iconic symbol of victory to a war-weary nation. The individuals themselves become heroes… More, though not all survive the war and realize it. Directed by Clint Eastwood and starring Ryan Phillippe. THURSDAY, NOVEMBER 12TH “NST 40th Anniversary Movie” If you missed the showings during the summer, here’s your chance to see it! Come see the history of NST! THURSDAY, NOVEMBER 19TH Opening Gala Concert “A John Williams Celebration” Gustavo Dudamel, Los Angeles Philharmonic & Itzhak Perlman. For the 2014/15 Opening Night Concert and Gala, the Los Angeles Philharmonic paid loving tribute to composer John Williams, long a champion and close friend of the LA Philharmonic.. Gustavo Dudamel, an awestruck fan of the musical icon, led the orchestra in a cross section of Maestro Williams’ matchless canon. Featuring Itzhak Perlman with a very special musical performance of pieces from Schindler’s List as well as the Cadenza and variations from Fiddler on the Roof. Jazz elements will fill the air during Escapades from Catch Me if You Can, and may the force be with you during the iconic tunes from Star Wars. North Shore Towers Courier n November 2015 35 TCC DVD MOVIE/CONCERT SERIES PROGRAMS ARE IN THE VIP ROOM AT 7:30 PM GiveGive Thanks Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am Cycling Cycling Pilates Mat Reformer - Int Regina Regina Theresa Maria 15 15 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:00- 8:45 am 8:00- 8:45 am Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Reformer - Beg Reformer - Beg Mary Grace Theresa Phyllis Nicole Mary Grace Maria Theresa 9:00 - 10:00 am 8:15-8:45 am Reformer - Int Reformer - S Theresa Maria 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:00 am 10:00 - 10:45 am Body Blast Hi/Low Plus Stretch Hi/Low Plus Body Blast Body Blast Cardio/Abs Reformer - Beg Reformer - Beg Mary Grace Phyllis Phyllis Phyllis ** Mary Grace Tammy Nicole Maria Maria 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:45 - 11:30 am Aqua Aqua Barre Aqua Aqua Aqua Reformer-Int/Adv Loretta Regina/Bonnie Beverly Phyllis** Phyllis Loretta Bonnie/Beverly Maria 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 5:00 - 5:30 pm This & That This & That This & That This & That Stretch Body Blast Reformer - S Mary Grace Phyllis Loretta Beverly Donna Tammy Cari Don 11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 am 6:00 - 6:30 pm 6:00 45 5:30 - 6:15 pm Stretch for Men Stretch Reformer - S Reformer - Beg Anthony Tammy Vicky Don Susan Don 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:30 - 7:00 pm 45 30 6:15 - 7:00 pm Yoga Yoga Yoga Reformer - S Reformer-Int/Adv Carmela Helena Jennifer Don Susan Don 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm 7:15 - 8:00 pm Int/Adv - Intermediate - a minimum of Int/Adv - Intermediate - a minimum of TAI CHI Basic Yoga Basic Yoga Nov. 28th only Reformer - Int Reformer - Int 10 prior sessions Joe Helena Jennifer Zumba w/Coco! Susan Don 7:00 - 8:00 pm ** Regina will be subbing on Nov. 19th Pilates Mat 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE. Reformer Policies blue box signifies new class Irene If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class 10 prior sessions 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm Thanksgiving Schedule If you have Special limitations - you should go into a class marked "S" i.e.:hip,knee or rotator cuff surgery or injuries etc. Body Blast Line Dancing Body Blast 7:15 am - Cycling w/Regina Mary Grace Rose Beverly 8:00 - 9:00 pm 8:00 - 9:00 pm 8:00 - 9:00 pm Ballroom Tai Chi Zumba Mary Grace Joe Vicky Reformer Schedule Key Beg - Beginner - limited experience S - Special limitations - 30 min Reformer Policies & Procedures blue box signifies new class 8:15 am - Cardio/Abs w/Nicole Sign- up Procedures Sign- up Procedures Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday) Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday) A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member) 9:15 am - Hi/Lo w/Regina 10:15 am - Aqua w/Regina 9:15 am - Hi/Lo w/Regina 10:15 am - Aqua w/Regina Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of reformer privileges. If you fail to show up for a c 10:15 am - This & That w/Beverly lasses you reserved, there will be a $10 fee. Zumba Gold The club will close at 2 pm on Thursday, November 26th for Thanksgiving. We would like to wish a very Happy Thanksgiving to you and your families. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am Cycling Cycling Pilates Mat Reformer - Int Regina Regina Theresa Maria 8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:00- 8:45 am 8:00- 8:45 am Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Reformer - Beg Reformer - Beg Mary Grace Theresa Phyllis Nicole Mary Grace Maria Theresa 9:00 - 10:00 am 8:15-8:45 am Reformer - Int Reformer - S Theresa Maria 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:00 am 10:00 - 10:45 am Body Blast Hi/Low Plus Stretch Hi/Low Plus Body Blast Body Blast Cardio/Abs Reformer - Beg Reformer - Beg Mary Grace Phyllis Phyllis Phyllis ** Mary Grace Tammy Nicole Maria Maria 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:45 - 11:30 am Aqua Aqua Aqua Barre Aqua Aqua Aqua Aqua Reformer-Int/Adv Loretta Regina/Bonnie Beverly Phyllis** Phyllis Loretta Bonnie/Beverly Maria 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 5:00 - 5:30 pm This & That This & That This & That This & That This & That Stretch Body Blast Reformer - S Mary Grace Phyllis Loretta Beverly Donna Tammy Cari Don 11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 am 11:30 -12:30 am 6:00 - 6:30 pm 6:00 - 6:45 pm 5:30 - 6:15 pm Stretch for Men Stretch Zumba Gold Zumba Gold Reformer - S Reformer - Beg Reformer - Beg Anthony Tammy Vicky Vicky Don Susan Don 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:30 - 7:00 pm 6:45 - 7:30 pm 6:15 - 7:00 pm Yoga Yoga Yoga Reformer - S Reformer-Int/Adv Reformer-Int/Adv Carmela Helena Jennifer Don Susan Don 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:- 8:45 pm 7:15 - 8:00 pm TAI CHI Basic Yoga Basic Yoga Nov. 28th only Reformer - Int Reformer - Int Joe Helena Jennifer Zumba w/Coco! Susan Don 7:00 - 8:00 pm ** Regina will be subbing on Nov. 19th Pilates Mat 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE. Irene If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm Thanksgiving Schedule If you have Special limitations - you should go into a class marked "S" i.e.:hip,knee or rotator cuff surgery or injuries etc. Body Blast Line Dancing Body Blast 7:15 am - Cycling w/Regina Mary Grace Rose Beverly 8:00 - 9:00 pm 8:00 - 9:00 pm 8:00 - 9:00 pm Ballroom Tai Chi Zumba Mary Grace Joe Vicky Reformer Schedule Key Beg - Beginner - limited experience S - Special limitations - 30 min Reformer Policies & Procedures blue box signifies new class 8:15 am - Cardio/Abs w/Nicole A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member) Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in 10:15 am - This & That w/Beverly loss of reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday 7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am Cycling Cycling Pilates Mat Reformer - Int Regina Regina Theresa Maria 8:15 - 9:8:00 - 9:00 am 8:15 - 9:am 8:15 - 9:15 am 8:15 - 9:15 am 8:00- 8:45 am Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Reformer - Beg Mary Grace Theresa Phyllis Nicole Mary Grace Maria 9:00 - 10:00 am 8:15-8:45 am Reformer - Int Reformer Theresa Maria 9:15 - 10:9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:00 Body Blast Hi/Low Plus Stretch Hi/Low Plus Body Blast Body Blast Cardio/Abs Reformer - Mary Grace Phyllis Phyllis Phyllis ** Mary Grace Tammy Nicole Maria 10:15 - 11:10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:11:15 am 10:15 - 11:15 am 10:15 - 11:15 am Aqua Aqua Aqua Barre Aqua Aqua Aqua Loretta Regina/Bonnie Beverly Phyllis** Phyllis Loretta Bonnie/Beverly 10:15 - 11:10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:11:15 am 10:15 - 11:15 am 10:15 - 11:15 am This &This & That This & That This & That This & That Stretch Body Blast Mary Grace Phyllis Loretta Beverly Donna Tammy Cari 11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 am 11:30 -12:30 am 6:00 - 6:30 pm 6:00 - 6:45 Stretch for Men Stretch Zumba Gold Zumba Gold Reformer - S Reformer - Anthony Tammy Vicky Vicky Don Susan 3:00 - 4:3:00 - 4:pm 3:00 - 4:00 pm 6:30 - 7:00 pm 6:45 - 7:30 Yoga Yoga Yoga Reformer - S Reformer-Int/Carmela Helena Jennifer Don Susan 4:00 - 5:00 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm 7:15 - 8:00 pm TAI CHI Basic Yoga Basic Yoga Nov. 28th only Reformer - Int Reformer - Int Joe Helena Jennifer Zumba w/Coco! Susan Don 7:00 - 8:00 pm ** Regina will be subbing on Nov. 19th Pilates Mat 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL Irene If you have limited reformer experience or coming from intro classes 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm Thanksgiving Schedule If you have Special limitations - you should go into a class marked "Body Blast Line Dancing Body Blast 7:15 am - Cycling w/Regina Mary Grace Rose Beverly 8:15 am - Cardio/Abs w/Nicole 8:00 - 9:00 pm 8:00 - 9:00 pm 8:00 - 9:00 pm Ballroom Tai Chi Zumba Mary Grace Joe Vicky A wait list will be available to those who did not receive a slot for that Sign- up Procedures Every Thursday @ 5:00pm, the booking window opens for the coming 9:15 am - Hi/Lo w/Regina 10:15 am - Aqua w/Regina Call the front desk to cancel a session: 718-428-5030. A session avoid a $10 cancellation fee. It is not permitted to switch with another 10:15 am - This & That w/Beverly loss of reformer privileges. If you fail to show up for a classes you reserved,
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