TCC DVD Movie/Concert Series VIP Room
Please note: Changes in classes, class time, or class level are highlighted in yellow.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday
7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int/Adv
Maria Maria Theresa Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:30 - 9:15am 8:00- 8:45 am 8:00-8:45 am
Cardio Dance Pilates/Stretch Hi/Low Plus Body Sculpt Cardio Dance Cycling Reformer - Int Reformer - Beg/Int
Mary Grace Maria Nicole Nicole Mary Grace Jeneanne Maria Maria
Reformer Schedule Key
Beg - Beginner - limited experience
9:15 - 10:15 am 8:30 - 9:00 am 9:00 - 9:45 am 8:45 - 9:30 am 1. DO NOT ENTER A CLASS LATE
Body Blast Step Reformer - Beg Reformer - Beg 2. FOLLOW INSTRUCTOR'S DIRECTIONS
Mary Grace Tammy Maria Maria 3. DO NOT CARRY ON CONVERSATIONS
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:30 - 10:30 am 9:30 - 10:15 am DURING THE CLASS - VERY DISTRACTING
Body Blast Hi/Low Plus Stretch & Tone Hi/Low Plus Aqua Body Blast Aqua Reformer - Int. 4. CELL PHONES FOR EMERGENCIES ONLY
Mary Grace Phyllis Phyllis Phyllis Phyllis Tammy Beverly/Jeneanne Maria
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:30- 11:30 am 9:15 - 10:15 am
Aqua Aqua * See Note Aqua Barre Aqua Aqua Half & Half
Loretta Louise Beverly Phyllis Jeneanne Nicole
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That This & That This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Phyllis Beverly Beverly/Tammy Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 11:30 -12:30 pm
Stretch for Men Stretch Zumba Gold Zumba Gold
Anthony Tammy Vicke/Jackie Vicke/Jackie
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm
Mat Yoga Meditation Chair Yoga Chair Yoga
Carmela Mia Helena Mia
4:00 - 5:00 pm 4:00 - 5:00 pm 4:00-5:00 pm 4:00 - 5:00 pm 8:00-8:45 pm
TAI CHI Chair Yoga Ballroom * Mat Yoga Tuesday's Aqua will be taught on October 1st
Reformer - Int.
Joe Helena Mary Grace Carmela Tiffany
6:00 - 7:00 pm 6:15-7:15 pm
Beginners Body Blast 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Israeli Folk Dance Beverly If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
Alan Bloom If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm
Pilates Mat Body Blast Line Dancing
Irene Tammy Rose
from medical leave. We will keep you posted.
Special Club Hours:
Wed., October 9th - club closed all day
Sign- up Procedures
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to
avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in
loss of reformer privileges If you fail to show up for a classes you reserved there will be a $10 fee
Tues, October 8th - club closes at 4 pm
Int/Adv - Intermediate - a minimum of 10 prior sessions
Sign up for your CORRECT level.
Reformer Policies & Procedures
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
by Tammy. The following Tuesday Aqua
Thursday, October 10th @ 3 pm due to the holiday
Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday).
classes will be suspended until Louise returns
Wed., October 9th Ballroom will be taught on
WEDNESDAY, OCTOBER 2,
7:30 PM – “THE UPSIDE”
STARRING KEVIN HART
AND BRYAN KRANSTON
The Upside is director Neil Burger’s heartfelt comedy about a recently
paroled ex-convict who strikes up an unlikely friendship with a paralyzed
billionaire. Also starring Nicole Kidman and Julianna Margulies.
WEDNESDAY, OCTOBER 16,
7:30 PM – “CADILLAC RECORDS”
STARRING BEYONCE AND ADRIAN BRODY
"Cadillac Records" chronicles the rise of Leonard Chess' Chess Records
and the turbulent lives of some of America’s greatest music legends, including
Muddy Waters, Little Walter, Chuck Berry, Willie Dixon and Etta James.
THURSDAY, OCTOBER 24
“THE CLEVELAND ORCHESTRA
Conductor Franz Welser-Möst of the Cleveland
Orchestra is joined by world famous pianist
Lang Lang. Heralded by the New York Times as
the hottest artist on the classical music planet,
Lang Lang works with many of the best classical
musicians of our time.
WEDNESDAY, OCTOBER 30, 8 PM
“THE TENORS: FAN FAVORITES”
The Tenors are back with a selection of timeless hit songs, that includes a
Smokey Robinson/ Motown medley, Broadway classics from West Side Story and
Jesus Christ Superstar, as well as songs from The Great American Songbook that
were performed by Sinatra, Neil Diamond and Roy Orbison.
Sunday, October 27th
It's Time for Some
Halloween Fun for
the Little Ones!
Magic Show, Balloon Animals
2 PM - Men’s Cardroom
THIS IS ONLY OPEN TO THE
CHILDREN & GRANDKIDS
OF OUR MEMBERS.
to under 12 years of age.
Sign up at Front Desk is
required prior to day of event.
SATURDAY, OCTOBER 26
ADULT HALLOWEEN PARTY
7 PM – VIP ROOM
BUFFET, OPEN BAR, & MUSIC!
Tickets go on sale at the TCC Front Desk
on Saturday, October 5th at 10 AM.
Limit of 4 tickets per person - First come, first served!
Leave your table arrangements at the Front Desk.
Payment must accompany reservations. Checks made payable
to “Towers Country Club.”
$ 50/ Non-Resident
October 2019 ¢ NORTH SHORE TOWERS COURIER 41