MOVIE UNDER
THE STARS
FRIDAY, AUGUST 17
“FLORENCE FOSTER JENKINS”
STARRING MERYL STREEP
AND HUGH GRANT
8 P.M.—UPPER POOL
SEATING AREA
Set in 1940s New York, this is
the true story of the legendary heiress
and socialite who obsessively
pursued her dream of becoming a
great singer. The voice she heard
in her head was beautiful, but to everyone else it was hilariously awful!
SAVE THESE UPCOMING 2018 DATES
• Labor Day Party—Saturday, September 1
• White Party—Monday, September 3
• Vendor Show for American Cancer—Thursday, September 6
• Herb Greenberg Memorial Tournament for Cancer Care—
Sunday, September 16
WATCH FOR DETAILS
THURSDAY,
AUGUST 30
“THE GOLDEN AGE:
BOLSHOI BALLET”
7:30 P.M.—
VIP ROOM
With its jazzy score by
Dmitri Shostakovich and
music-hall atmosphere,
featuring beautiful tangos,
The Golden Age is
a refreshing and colorful
dive into the roaring ’20s.
Please note: Changes inclasses, class time, or class level are highlighted in yellow.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday
7:15 - 8:15 am 7:15 - 8:15 am 7:15 - 8:15 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int/Adv
Maria Maria Theresa Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:00 am 8:00- 8:45 am 8:00-8:45 am
Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Cycling Reformer - Int Reformer - Beg/Int
Mary Grace Maria Nicole Nicole Mary Grace Jeneanne Maria Maria
9:15 - 10:15 am 8:30 - 9:00 9:15 - 10:15 am 9:00 - 9:45 am 8:45 - 9:30 am
Body Blast Step Aqua Reformer - Beg Reformer - Beg
Mary Grace Tammy Beverly/Jeneanne Maria Maria
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:30 -10:15 am
Body Blast Hi/Low Plus Stretch & Tone Hi/Low Plus Aqua Body Blast Core & More Reformer - Int/Adv
Mary Grace Phyllis Phyllis * Phyllis Phyllis Tammy Nicole Maria
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
Aqua This & That Aqua Barre Aqua Aqua
Loretta Phyllis Beverly Phyllis Loretta
10:15 - 11:15 am 11:15 - 12:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That Aqua This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Phyllis * Beverly Beverly/Tammy Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 5:30-6:15 pm
Stretch for Men Stretch Zumba Gold Reformer-Beg./Int
Anthony * Tammy Vicke/Jackie Susan
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3 PM--O/D Pool 6:15-7:00 pm
Mat Yoga* Meditation Chair Yoga Chair Yoga Aqua Zumba Reformer-Int
Carmela Mia Helena Mia Vicke Susan
4:00 - 5:00 pm 4:00 - 5:00 pm 4 pm Mat Yoga CLASS ETIQUETTE 8:00 - 8:45 pm
TAI CHI Chair Yoga will return Reformer - Int
Joe Helena in Sept. 2. FOLLOW INSTRUCTOR'S DIRECTIONS Susan
6:00-7:00 5:00-6:00 pm 6:00-7:00 pm
4 week Ballroom Body Blast 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Self Defense Mary Grace Beverly If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
Class If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm Note Changes:
Pilates Mat Body Blast Line Dancing Cycling
Irene* Tammy Rose* Susan
8:00-9:00 pm
Meditation
Mia
Reformer Schedule Key
Beg - Beginner - limited experience
Sign- up Procedures
Int/Adv - Intermediate - a minimum of
10 prior sessions
1. DO NOT ENTER A CLASS LATE
DURING THE CLASS - VERY DISTRACTING
4. CELL PHONES FOR EMERGENCIES ONLY
Sign up for your CORRECT level.
* No 3 pm Monday Mat Yoga on 8/13
* Nicole to teach 9:15 Stretch & 10:15 This & That 8/22
Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday)
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid a
$10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of reformer
privileges. If you fail to show up for a classes you reserved, there will be a $10 fee.
* No Line Dancing 8/15
Reformer Policies & Procedures
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
3. DO NOT CARRY ON CONVERSATIONS
* Helena to teach 7 pm Pilates on 8/6
* No Men's Stretch 8/21
Reformer Schedule
TCC DVD Movie/Concert Series
THURSDAY, AUGUST 23
CHOCOLATE & WINE PAIRING BY EXOTIC CHOCOLATES
7:30 P.M.—VIP ROOM LIMITED SPACE TO 50 PEOPLE
Cost $20/members $25/non-resident guests (if space available
after 8/18) Tickets on sale for members only Saturday, August 11
at 9 a.m. Roxanne Browning, New York’s Chocolate Sommelier,
will guide guests on a journey discovering chocolates from the
Amazon rainforest to the tropical Islands paired with wine.
August 2018 ¢ NORTH SHORE TOWERS COURIER 47