NST Car Butler Professional Car Care Services Under New Mgmt-Better Service, Better Value Towers Country Club Group Fitness Class Schedule Effective September 1, 2013 All Classes are 50-55 min. Highlighted Classes Are New to Schedule MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 7:15 AM CYCLING @ TCC (4) CARDIO SCULPT(4) CYCLING @ TCC (4) LISA (4) beg. 9/10 (Cari) (Nicole) 8:15 AM CARDIO DANCE (3) DANCERCISE(3) ABS&WEIGHTS(4) CARDIO DANCE (3) CYCLING @TCC CYCLING @ TCC (4) (Mary Grace) LISA beg. 9/10 (Nicole) (Mary Grace) (Tammy/Lisa) (Nicole) 9:00am WALKING THE COURSE (3) (Lori/Phyllis) 9:15 AM BODY BLAST(3) HI/LOW PLUS (4) STRETCH(1) HI/LOW PLUS (4) BODY BLAST (3) BODY BLAST (4) CARDIO/ABS (4) (Mary Grace) (Phyllis) (Lori/Phyllis) (Phyllis) (Mary Grace) (Tammy/Lisa) (Nicole) 10:15 AM Water (1) Water(1) Water Aerobics (1) Water(1) Water (1) Water (1) Water Aerobics (1) (Loretta) (Lori/Tammy@10) (Beverly) (Lori/Phyllis) (Phyllis) (Loretta) (Lori,Beverly,Phyllis) THIS & THAT (2) THIS & THAT (2) THIS & THAT (2) THIS & THAT (2) THIS & THAT (2) STRETCH (1) BODYBLAST (4) (Mary Grace) (Phyllis) (Lori/Phyllis) (Beverly) (Donna) (Tammy/Lisa) (Cari) 11:15 AM STRETCH (1) (Tammy) 11:30 AM ZUMBA GOLD (3) (Coco) YOGA FOR THE YOUNG YOGA FOR THE YOUNG YOGA FOR THE YOUNG **Outside Water Zumba (1) 3:00PM @ (1) (Irma) @ (1) (Helena) @ (1) (Irma) (Kerrie) last class 9/8 NEW CLASSES ARE HIGHLIGHTED ** Water classes will be taught outside weather permitting. 4:00 PM TAI CHI (1) BASIC YOGA (1) YOGA (1) BASIC YOGA (1) 1. Please refrain from wearing PERFUME to class. (Joe) (Helena) (Helena) (Jennifer) 2. The warm up is the most important part of the class-no admittance after first 15 min. 7:00 PM MAT PILATES (4) BODY BLAST(4) LINE DANCING (1) BODY BLAST (4) 3. Please wear comfortable clothes and proper shoes. (SNEAKERS) (Irene) Mary Grace) (Rose) Mary Grace/Beverly 4. If no one is in class for the 1st 15 min, the instructor has the right to cancel class. 8:00 PM Dancercise BALLROOM (1) TAI CHI (1) 1 = ALL LEVELS 2 = BEGINNERS (Kerrie) beg. 9/9 (Mary Grace) (Joe) 4 = ADVANCED 3= INTERMEDIATE W every other Wednesday (see North Shore Towers Courier n September 2013 41 VIDEOgraphErs WantED! The Queens Courier is looking for a talented pair of eyes to join our team. Experienced, knowledgeable Videographers should contact tonia Cimino at [email protected] SAVE THE DATE UJA Luncheon set for Oct. 6 The North Shore Towers’ 34th Annual Luncheon on behalf of the UJA Federation of New York will be held on Sunday, October 6 at Towers on the Green. UJA is honoring Anita Kaufman and Bernie Weinstein, as well as presenting the community service award to Eneas Arkawy, in order of “wow factor,” said Mary Resnick of UJA. Chairpersons Simi Zwecker, Marvin Weisman, Roz Sann and Eva Ebin will also be present. Bernie Tobin z“l will be honorary chair, and UJA will recognize his wife, Evelyn. To attend, contact Resnick at 516- 677-1893. Cost is $150 per person and must be paid by Monday, September 30. The fundraising event will also include a scroll of honor consisting of names and each respective contribution. Inclusion will be based on each individual’s written permission. 718-224-2525 Full Service Auto Detailing Fully Insured Pick Up & Delivery Minor Mechanical & Body Repairs 270-10 Grand Central Parkway, Floral Park North Shore Towers; Building 3, Garage Level 3
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