THURSDAY, SEPTEMBER 26
TCC MOVIE SERIES…
“BRINGING BALANCHINE BACK:
THE HISTORIC RETURN TO RUSSIA”
7:30 PM - VIP ROOM
Bringing Balanchine Back follows
the New York City Ballet,
led by Master in Chief Peter
Martins, to the Mariinsky
Theater in St. Petersburg,
where ballet legend and NYC
Ballet co-founder George
Balanchine, along with other
greats, took their first ballet
steps. The eagerly anticipated
trip is the first for the company
since 1972 and features
both behind-the-scenes and
performance footage. Narrated by Kevin Kline
GOLF AND TENNIS
INFORMATION
TCC DVD Movie/Concert Series
SATURDAY, SEPTEMBER 7
LAND ON THE GREEN CONTEST FOR BABES
AGAINST CANCER
CALL PRO SHOP FOR DETAILS
THURSDAY, SEPTEMBER 19
TENNIS CLOSING DINNER
SUNDAY, SEPTEMBER 22
TMGA CLOSING BREAKFAST & SCRAMBLE
TUESDAY, SEPTEMBER 24
TLGA CLOSING SCRAMBLE & DINNER
WEDNESDAY, SEPTEMBER 26
TMGA CLOSING AWARDS DINNER
Please note: Changes in classes, class time, or class level are highlighted in yellow.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday
7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int/Adv
Maria Maria Theresa Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:30 - 9:15am 8:00- 8:45 am 8:00-8:45 am
Cardio Dance Pilates/Stretch Hi/Low Plus Body Sculpt Cardio Dance Cycling Reformer - Int Reformer - Beg/Int
Mary Grace Maria Nicole Nicole Mary Grace Jeneanne Maria Maria
Beg - Beginner - limited experience
Int/Adv - Intermediate - a minimum of 10 prior sessions
Sign up for your CORRECT level.
9:15 - 10:15 am 8:30 - 9:00 am 9:00 - 9:45 am 8:45 - 9:30 am 1. DO NOT ENTER A CLASS LATE
Body Blast Step Reformer - Beg Reformer - Beg 2. FOLLOW INSTRUCTOR'S DIRECTIONS
Mary Grace Tammy Maria Maria 3. DO NOT CARRY ON CONVERSATIONS
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:30 - 10:30 am 9:30 - 10:15 am DURING THE CLASS - VERY DISTRACTING
Body Blast Hi/Low Plus Stretch & Tone Hi/Low Plus Aqua Body Blast Aqua Reformer - Int. 4. CELL PHONES FOR EMERGENCIES ONLY
Mary Grace Phyllis Phyllis Phyllis Phyllis Tammy Beverly/Jeneanne Maria
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:30- 11:30 am 9:15 - 10:15 am
Aqua Aqua Aqua Barre Aqua Aqua Half & Half
Loretta Louise Beverly Phyllis Jeneanne Nicole
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That This & That This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Phyllis Beverly Beverly/Tammy Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 11:30 -12:30 pm
Stretch for Men Stretch Zumba Gold Zumba Gold
Anthony Tammy Vicke/Jackie Vicke/Jackie
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm
Mat Yoga Meditation Chair Yoga Chair Yoga
Carmela Mia Helena Mia
4:00 - 5:00 pm 4:00 - 5:00 pm 4:00-5:00 pm 4:00 - 5:00 pm 8:00-8:45 pm
TAI CHI Chair Yoga Ballroom Mat Yoga Reformer - Int.
Joe Helena Mary Grace Carmela Tiffany
6:00-7:00 PM 6:00 - 7:00 pm 6:15-7:15 pm
Reformer Policies & Procedures
Self Defense Beginners Body Blast 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Dominic Israeli Folk Dance Beverly If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
Alan Bloom If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm
Pilates Mat Body Blast Line Dancing
Irene Tammy Rose
8:00-9:00 pm
Zumba Strong
Ciara
Reformer Schedule Key
CLASS ETIQUETTE
Sign- up Procedures
Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday).
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to
avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in
loss of reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee.
Reformer Schedule
September 2019 ¢ NORTH SHORE TOWERS COURIER 45