Boxing Day Recent Monday night
boxing class a success
Photos by Linda Rappaport
The Country Club’s special
boxing class in January was
a big hit (pun intended)!
NST residents gathered on the
four consecutive Mondays of the
month to get expert instruction
on proper technique and a great
cardio-vascular workout, taught
by pros Rich Rizo and Lenny
DeJesus from the UFC Gym in
New Hyde Park. Its success may
lead to additional such classes,
but residents need not wait to take
advantage of this unique amenity
of the Country Club, which studies
have shown is an excellent way
of keeping fit.
Plus, more seasoned residents
you may encounter in the boxing
room are sure to lend a hand. Just
be sure to keep your fists up when
they do!
The gym is located on the corridor
leading to the indoor pool.
Residents interested in using the
equipment need to check-in at
the reception desk to get the key.
Fight Club
“But I get a kick out of you...”
Instructors Rich Rizo and
Lenny DeJesus
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March 2018 ¢ NORTH SHORE TOWERS COURIER 41