DECEMBER 2019 • LONGISLANDPRESS.COM 35
PRESS HEALTH
NEW YEAR, NEW YOU
By MICHELLE GABRIELLE CENTAMORE
Every year, on December 31 as the clock approaches midnight, billions of people
around the world envision a better year ahead.
They dream of a healthier, happier, and more successful life — smiles, laughter,
everything coming up roses.
New Year’s resolutions can motivate us to create positive change personally and
professionally, but experts advise: To make those resolutions stick, make both your
goals and steps to achieving them attainable.
Setting realistic goals is a key to success. (Getty Images)
SET YOURSELF UP FOR SUCCESS WITH OBTAINABLE RESOLUTIONS
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THE OPIOID TAKE 5
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