50 | BOROMAG.COM | JUNE 2015 BODY & SOUL Art THE OF FITNESS By HAYLEY BRIDGEWATER These lyrics did indeed echo in my head as I climbed the stairs to The Art of Fitness, Astoria’s only studio dedicated solely to dance-based fitness. Though this was my initial visit, I was instantly transported back to that daily pattern so many dancers live as they are growing up. As I stepped into the studio, the feel of the floor, the mirrors, the barres, even the wall of floor-to-ceiling windows looking down onto the street below – it felt like home. As I scanned the space, I saw the Pilates equipment, mats, yoga props and the reason for my trip: brightly colored aerial silks suspended from the ceiling. While The Art of Fitness delivers a schedule jam-packed with classes for varied interests, I was here to take their popular Cirque Fitness class, a foray into ground and aerial circus arts. As everyone filed into the studio, I was really struck by the open, friendly and welcoming nature of the members. Clearly owner/instructor Kristine Petrucione has created an atmosphere of camaraderie and enjoyment. From the floor and standing warm-ups, through partner acrobatic practice and aerial instruction, these lovely students couldn’t have been more helpful and encouraging. I couldn’t help but have a smile on my face the entire hour. If you ever wanted to try this style of class but felt like it would be intimidating or daunting, this is the studio for you. Kristine is a beautiful aerialist herself, and is a clear and precise instructor. The class was a group of mixed experience and abilities, yet by the conclusion of class, we were all able to perform the holds and climbs taught. I do have a dance and gymnast background, and I like to climb anything, but I cannot stress enough what a fantastically fun day we had. I truly hope to clear some time in my schedule to get back for more. “Up a steep and very narrow stairway, to a voice like a metronome…” ' - “At The Ballet,” from the Broadway musical “A Chorus Line”
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