
 
        
         
		44 THE QUEENS COURIER • WELLNESS • JULY 19, 2018  FOR BREAKING NEWS VISIT WWW.QNS.COM 
  wellness 
 Do your allergies seem out of control?  
 Check the signs for chronic rhinosinusitis 
 Summer is nearly upon us. Th  e warm  
 weather  leads  to  fl owers  blooming,  luscious  
 green  grass,  and  verdant  trees.  
 Unfortunately,  for  those  with  seasonal  
 allergies,  the  picture  is  not  as  lovely,  
 with  visions  of  a  spike  in  pollen,  stuff y  
 noses,  congestion,  facial  pain  and  tenderness, 
   decreased  smell  and  taste,  and  
 sinus infections. 
 For  most  people  suff ering  from  seasonal  
 allergies, relief is found with overthe 
 counter  and  prescription  medications, 
   allowing  them  to  enjoy  the  sunshine  
 and smell the fl owers. However, if  
 the  condition  lingers  or  becomes  more  
 severe, you could be the 1 in 7 people in  
 the United States battling chronic sinus  
 infections. 
 More than 30 million Americans experience  
 the pain and discomfort of chronic  
 sinus infections, also known as chronic  
 rhinosinusitis  (CRS).1  Unlike  acute  
 sinus infections, CRS is unresolved, with  
 severe infl ammation of the sinuses lasting  
 for more than 12 weeks. Several factors  
 are  associated  with  the  potential  
 development  of  CRS,  including  infection, 
   growths  in  the  sinuses  known  as  
 nasal  polyps,  deviated  nasal  septum,  
 abnormal anatomy of the sinuses, allergies, 
   asthma,  chronic  obstructive  pulmonary  
 disease  (COPD),  or  regular  
 exposure  to  pollutants  such  as  cigarette  
 smoke. 
 Signs and symptoms of  
 CRS include at least two  
 of the following: 
 Diffi  culty breathing through the nose  
 due to nasal obstruction or congestionReduced  
 sense of smell and tasteTh ick, discolored  
 discharge from the nose or drainage  
 down the back of the throatPain,  
 tenderness and swelling around the  
 eyes, nose, or faceTh  e pain from  
 CRS can be agonizing. It can aff ect  
 nasal function, impair health and  
 diminish quality of life - most individuals  
 with CRS report a lower  
 quality of life than individuals  
 with chronic  
 back  pain  or  
 even  congestive  
 heart failure. In  
 addition to the  
 u n r e l e n t i n g  
 pain, CRS also  
 has  a  financial  
 impact  -  
 directly  costing  
 society more  
 than $4.3 billion  
 annually. 
 If you are unable  
 to fi nd relief from  
 the pain and congestion  
 of  CRS  
 with  over-thecounter  
 or  prescribed  
 drug therapies, you should see  
 your Ear, Nose and Th  roat (ENT) specialist  
 or primary care physician to have further  
 evaluation. 
 When  drug  therapies  
 fail to provide relief  
 from  CRS,  doctors  
 typically  
 recommend  
 that  their  
 patients  consider  
 functional  
 endoscopic  
 sinus surgery  
 (FESS) to remove  
 the source of the  
 blockage  and  
 infection. More  
 than  500,000  
 sinus surgeries  
 are  performed  
 every  year  in  
 the United States. 
 As  with  most  
 surgeries, there are  
 risks  to  consider  
 such as damage  
 to the areas  
 surrounding  
 the sinuses or  
 failure of the  
 p r o c e d u r e .  
 Approximately  
 1 in 5 sinus surgeries  
 fail to provide desirable outcomes  
 and  require  subsequent  procedures  to  
 provide CRS patients with relief. 
 However, there are ways to minimize  
 the risks and improve the chances of a  
 successful  surgery.  If  sinus  surgery  is  
 recommended by your doctor, consider  
 image-guided, or navigated surgery, with  
 the StealthStationâ„¢ ENT, which may  
 enable a more thorough sinus procedure. 
 Recently granted 510(k) clearance by  
 the U.S. Food and Drug Administration  
 (FDA), the StealthStationâ„¢ ENT allows  
 surgeons to “visualize” your sinuses in  
 three-dimensional (3D) images so they  
 can maneuver to where they will be operating  
 and avoid critical anatomical structures, 
  such as the brain, optic nerve and  
 vital arteries. Th  e surgical navigation system  
 can provide surgeons with images  
 of your anatomy during the procedure,  
 allowing surgeons to see behind delicate  
 or hard-to-reach areas unique to only  
 you. StealthStationâ„¢ ENT and other  
 image-guidance systems are associated  
 with better patient outcomes and reduce  
 the risk of complications. 
 If  you  believe  you  may  be  battling  
 chronic sinusitis, download and print this  
 infographic questionnaire, which you can  
 share with your primary healthcare provider  
 or ENT specialist during your next  
 appointment. 
 Courtesy BPT 
 Here's how to fi  ght allergies in college 
 For millions of high school seniors, the  
 summer aft er graduation is a full one.  
 Th  ere is no shortage of parties, summer  
 cookouts or aft ernoons spent by the pool.  
 Th  ere’s a lot to look forward to - and a lot  
 to prepare for. 
 Going to college is the fi rst time many  
 young adults will be away from their parents  
 and their home. With this newfound  
 freedom comes new responsibilities, 
  especially for those with allergies and  
 asthma. 
 “For most teens, going away to college  
 marks their fi rst time living on their own,”  
 says allergist Bradley Chipps, MD, president  
 of the American College of Allergy,  
 Asthma and Immunology (ACAAI). “In  
 addition to moving to a new place, many  
 teens must learn to manage their own  
 schedule, diet, exercise and health. Young  
 people may fi nd their allergies and asthma  
 neglected due to other, seemingly  
 more important demands for their time.” 
 If you or someone in your family has  
 allergies or asthma and is headed off   to  
 college this fall, here are fi ve tips from  
 ACAAI on how to prepare for the transition. 
 1. Make time now to see your allergist  
 - Schedule an appointment with your  
 allergist now to discuss plans for the  
 fall. During this visit you should ask for  
 a referral to an allergist close to where  
 you’re going to college, as well as a complete  
 copy  of  your  records,  including  
 medications, lab work and allergy test  
 results. 
 2. Start practicing good self-management  
 - Th  e best line of defense against  
 allergy and asthma attacks starts with  
 you! Know your triggers and always be  
 aware of risk factors when you go into  
 a new environment. Carry your asthma  
 medications with you in case of a fl are-up. 
 3. Set up a network - It’s easy to leave  
 things to parents, but once you move  
 out, you’ll need to take an active role in  
 your health. Whether you’re going 100  
 or 1,000 miles away, you’ll need to contact  
 school administrators to discuss necessary  
 arrangements for your dorm room  
 and meals. If you’re moving far from  
 home, along with a new allergist, identify  
 new primary care and specialty physicians, 
  as well as a new pharmacy. 
 4. Talk to the folks who’ll make your  
 food - If you have a food allergy, plan to  
 talk to food handlers and ask about ingredients  
 at every meal or snack. You probably  
 already carefully read labels, but make  
 sure your friends, roommate and resident  
 adviser know about your food allergies. 
  It’s your job to educate others about  
 your allergies. 
 5. Have an emergency plan - Anyone at  
 risk for a severe, life-threatening allergic  
 reaction, known as anaphylaxis, needs to  
 always have immediate access to epinephrine  
 auto injectors. Almost every fatality  
 from food allergy involves lack of timely  
 use of epinephrine. Even when you’re at  
 the gym or out with friends, fi nd a way to  
 keep two doses of epinephrine on hand. 
 Allergists are the best trained professionals  
 to diagnose and treat allergies and  
 asthma. To make sure you’re fully prepared  
 for the fall, contact your allergist  
 or, if you need help fi nding one, visit the  
 ACAAI allergist locator. 
 Courtesy BPT