36 North Shore Towers Courier n July 2013 Towers Country Club Group Fitness Class Schedule Effective JULY 1, 2013 All Classes are 50-55 min. Highlighted Classes Are New to Schedule MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 7:15 AM CARDIO SCULPT(4) CYCLING @ TCC (4) (Cari) (Nicole) 8:15 AM CARDIO DANCE (3) ABS&WEIGHTS(4) CARDIO DANCE (3) CYCLING @TCC CYCLING @ TCC (4) (Mary Grace) (Nicole) (Mary Grace) (Lisa) (Nicole) 9:00am WALKING THE COURSE (3) Lori 9:15 AM BODY BLAST(3) HI/LOW PLUS (3) STRETCH(1) HI/LOW PLUS (3) BODY BLAST (3) BODY BLAST (4) CARDIO/ABS (4) (Mary Grace) (Phyllis) (Lori) (Phyllis) (Mary Grace) (Tammy/Lisa) (Nicole) 10:15 AM **Outside Water (1) **Outside Water(1) Water Aerobics (1) **Outside Water(1) **OutsideWater (1) **Outside Water (1) Water Aerobics (1) (Loretta) (Lori) (Beverly) (Lori) (Phyllis) (Loretta) (Lori,Beverly,Phyllis) THIS & THAT (2) THIS & THAT (2) THIS & THAT (2) THIS & THAT (2) THIS & THAT (2) STRETCH (1) BODYBLAST (4) (Mary Grace) (Phyllis) (Lori) (Beverly) (Donna) (Tammy/Lisa) (Cari) 11:15 AM STRETCH (1) (Tammy) 11:30 AM ZUMBA GOLD (3) DANCERCIZE (3) (Coco)no class 7/13 (Coco)no class 7/14 3:00 PM YOGA FOR THE YOUNG YOGA FOR THE YOUNG YOGA FOR THE YOUNG NEW CLASSES ARE HIGHLIGHTED @ (1) (Irma) @ (1) (Helena) @ (1) (Irma) ** Water classes will be taught outside weather permitting. 4:00 PM TAI CHI (1) BASIC YOGA (1) YOGA (1) BASIC YOGA (1) 1. Please refrain from wearing PERFUME to class. (Joe) (Helena) (Carmela) (Jennifer) 2. The warm up is the most important part of the class-no admittance after first 15 min. 7:00 PM MAT PILATES (4) BODY BLAST(4) LINE DANCING (1) BODY BLAST (4) 3. Please wear comfortable clothes and proper shoes. (SNEAKERS) (Irene) Mary Grace) (Rose) no class 7/17 Mary Grace/Beverly 4. If no one is in class for the 1st 15 min, the instructor has the right to cancel class. 8:00 PM BALLROOM (1) TAI CHI (1) 1 = ALL LEVELS 2 = BEGINNERS (Mary Grace) (Joe) 4 = ADVANCED 3= INTERMEDIATE W ALL CLASSES ARE 50-55 MINUTES every other Wednesday (see FIND OUT WHAT YOUR NEIGHBORS ALREADY KNOW “Linda Rappaport is like a bright shinning star. She beams down all of her knowledge and expertise of how to handle a multitude of situations. Thank you for being there for us it was greatly appreciated.” Alicia & Sonny Benardo, Building 1 “Linda really went above and beyond! We are most appreciative of the time and effort she put into making everything happen for us.” Elinor & Ben Sands, Building 2 “Words are not enough to thank Linda and her staff for helping me secure the apartment of my dreams. They were all so supportive throughout the entire purchasing process, helping ease all my stress.” Lydia Rosenbaum, Building 3 “ I enjoyed working with you and your helpful staff. I am looking forward to recommending you to new NST residents.” Barbara Wiener, Building 3 “I can’t truly express my deep gratitude to Linda for all her help in making our move here so pleasant.” LW , Building 1 “It’s the many special acts of kindness that make Linda’s agency the most recommended by everyone.” Robert & June Rochedieu, Building 2 “Linda’s insight, exceptional helpfulness, and her talent were a strong and appealing introduction to moving here – and how readily it has become home!” Maida & Gery Sperling, Building 3 Thinking of selling? You deserve to work with the only Realtor who can get you top dollar in record time. Call Linda today to receive the same friendly, professional service that all of your neighbors are talking about! “It’s not just my business, it’s my home.” - Linda Rappaport, Building 1 LINDA RAPPAPORT On-Site Licensed Real Estate Broker North Shore Towers & Country Club Resident for over 25 years H JUNE SALES H Studios ...................................... 0 1 Bedroom 1 Bath .................... 2 1 Bedroom 2 Baths ..................0 1 Bedroom 1.5 Baths ................8 2 Bedroom 2.5 Baths ................3 3 Bedroom 3.5 Baths ................2 TOTAL SALES ....................................16 Call today to see the difference Greenthal Property Sales makes in getting you the highest price on the most important property at North Shore Towers - Yours!!! Charles H. Greenthal Property Sales, Inc. (718) 423-3130 lrappaport@greenthal.com www.nstowers.com
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