MounT S i n a i QueenS Free Health & Wellness Events January JANUARY 2014 | BOROMAG.COM | 13 Yoga for the Fabulous 50s and Beyond! Meets Tuesdays beginning . January 14th Session #1 | 11 am . Session #2 | 12 noon Marisa Bonfanti, Certified Yoga Instructor Sign up for one class or many. Sign up today! Registration needed. George T. Douris Tower, 27-40 Hoyt Avenue South, 2nd Floor Exercise Room, Astoria, 11102 Prana Yoga for Busy People Meets Tuesdays beginning January 14th, 6:30 pm Susan Ingraham, Certified Prana Yoga Instructor Space is limited. Registration needed. Sign up for one class or many. George T. Douris Tower, 27-40 Hoyt Avenue South, 2nd Floor Exercise Room, Astoria, 11102 Get Moving with Joint Replacement Friday, 10:30 am Edward Yang, MD | Join us for this discussion of the newest medical and surgical options to get you up and moving again. JVL-Dimotsis-Vallone Senior Center, 27-40 Hoyt Avenue South, 1st floor, Astoria, 11102 Become a Nutrition- Smart Shopper Tuesday, 11 am Monika Saigal, RD | Discover little-known but affordable seasonal shopping secrets to boost nutrients and energy levels, which can easily be incorporated into daily and weekly shopping lists. Long Island City YMCA, 32-23 Queens Boulevard, Long Island City, 11101 Prescription for a Healthy You! Wednesday, 11:30 am James Melis, MD, Family Medicine | Discover why baseline health screenings and positive lifestyle choices are a powerful prescription for staying in good health. Broadway Library, 40-20 Broadway, Long Island City, 11103 Breast Health Screening and Education Wednesday, 5 – 7 pm George Tsioulias, MD, PhD | Comprehensive clinical breast exams and mammograms for women 40 years of age and older. No charge to eligible patients. Presented with support from The Louis and Rachel Rudin Foundation, Inc., with educational support provided by SHAREing & CAREing. By Appointment Only. Call 718-808-7727. Mount Sinai Queens, Family Health Associates, 31-60 21st Street, Astoria, 11106 Visit mshq.org/events for information on Yoga Classes and Blood Pressure Screenings. Call 718-267-4333 to register for events and screenings. JanuaRY 2014 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 41 15 16 71 18 19 20 21 22 23 24 25 26 27 28 29 30 31 For a physician referral, call 800-YOUR-MDS or visit www.mshq.org/FAD MSQ Jan Cal_Boro 7x9.indd 1 1/6/14 3:49 PM
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