6 THE QUEENS COURIER • HEALTH • AUGUST 1, 2013 FOR BREAKING NEWS VISIT www.queenscourier.com health DAILY DENTAL CARE TIPS While regular visits to the dentist’s offi ce for routine cleanings are important for dental health, taking care of your teeth and gums each day is paramount to keeping your mouth healthy. Here are some brushingand beyond tips to help prevent oral health problems down the road. Preventative care is imperative. Basic hygiene practices can help maintain the health of your mouth. Remember to: Regularly brush with toothpaste, fl oss and visit your dentist. Brush at least twice a day. Purchase a brush with soft bristles and make sure to use light pressure while brushing so you don’t wear away tooth enamel. A great option is a battery-powered toothbrush. Pay attention to your toothbrush. Does it need to be replaced? A good rule is to purchase a new toothbrush every three to four months. Speak with your dentist about best brushing and fl ossing practices, as well as the recommended number of visits to the dentist’s offi ce each year. The number of necessary visits may vary depending on specifi c patient needs. Preventing enamel loss. Consuming too many acidic foods or soft drinks, and a long list of other factors, can weaken enamel. Enamel loss can lead to cavities, tooth sensitivity, discoloration and other oral health problems. To help maintain your tooth enamel, try to avoid drinks such as soda and fruit juices, and foods such as those high in citric acid or sugar content whenever possible. When to call the dentist. Between dental visits, patients may experience symptoms of oral health problems. Make sure you call a doctor if you notice: • Tooth pain • Tooth decay or cavities • Receding gum lines • Bleeding of the gums • Increased tooth sensitivity • Discoloration of teeth • Lumps on the lip or in the mouth or throat To learn more about how to protect your teeth, visit www.myoralcare.com. Courtesy of Family Features THE SOUNDS OF SUMMER ARE HERE Call today to schedule an appointment 516.708.4844 COMpliMENTARy consultation and free clean & check of existing gbaudiology.com hearing technology. Expires 8/31/13. PLLC st of the 2013 THE QUEENS QueensCourier.com Place $500 TRADE-iN CREDiT toward the purchase of an AGX5, 7, or 9 hearing system. Expires 8/31/13. 107 Northern Blvd, Ste 309 • Great Neck, NY
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