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TCC DVD Movie/Concert Series
Thursday, auGusT 24
“NEw yORk
CITy bALLET
IN PARIS”
7:30 p.m.
VIp room
FrIday, auGusT 25
MOVIE UNDER THE STARS
8:30 p.m. (once dark)
upper pool seaTInG area
“SMOkEy JOE’S CAfé: THE
SONgS Of LIEbER & STOLLER”
recorded live, featuring “Jailhouse rock,”
“stand by me,” “on Broadway,” and more!
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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:15 - 8:15 am 7:15 - 8:15 am 7:15 - 8:00 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int
Maria Maria Margaret Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:00 am 8:00- 8:45 am 8:00-8:45 am 8:15-9:00 am
Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Cycling Reformer - Int Reformer - Beg Reformer - Beg/Int
Mary Grace Maria Phyllis Nicole Mary Grace Maria Maria Maria Margaret
9:15 - 10:15 am 9:00 - 9:45 am 9:00-9:45 am
Body Blast Reformer - Beg Reformer - Beg
Mary Grace Maria Maria
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:45-10:30 am
Body Blast Hi/Low Plus Stretch Hi/Low Plus Aqua Body Blast Cardio/Abs Reformer-Int/Adv
Mary Grace Phyllis Phyllis Phyllis Tammy Nicole Maria
Phyllis
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
Aqua Aqua Aqua Barre Aqua Aqua Aqua
Loretta Bonnie Beverly Phyllis Loretta Beverly/Jeneanne
Place fitness schedule here
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That This & That This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Phyllis Beverly Donna Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 11:30 -12:30 pm 6:00 - 6:45 pm
Stretch for Men Stretch Zumba Gold Zumba Gold Reformer-Beg/Int
Anthony Tammy Vicke Vicke Susan
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:45 - 7:30 pm
Mat Yoga Meditation Chair Yoga Chair Yoga Aqua Zumba Reformer-Int/Adv
Carmela Mia Helena Mia Vicke Susan
4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm
TAI CHI Chair Yoga Mat Yoga Reformer - Int
Joe Helena Carmela Susan
Reformer Schedule Key
Beg - Beginner - limited experience
Int/Adv - Intermediate - a minimum of 10
prior sessions
5:45 - 6:45 pm
Reformer Policies & Procedures
Ballroom 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Mary Grace If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
Pilates Mat Body Blast Line Dancing Body Blast
Irene Mary Grace Rose Beverly
8:00-9:00 pm 8:00-9:00 pm
Yoga Meditation
Mia Mia
Sign- up Procedures
Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday)
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid
a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of
reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee.
Wednesday, auGusT 30, 2017
SOUNTRAC gROUP
8 p.m.—VIp room
enjoy a night of songs from
the ’50s, ’60s and ’70s.
Wednesday, auGusT 23, 2017
METROPOLITAN OPERA SINgERS,
SARAH NORDIN & TyLER PUTNAM
8 p.m.—VIp room
don’t miss a night of opera’s most
treasured arias!
“bURT
bACHARACH:
A LIfE
IN SONg”
7:30 p.m.
VIp room
Wednesday, auGusT 16
Thursday, auGusT 31, 2017
LECTURER, MARILyN CARMICIO
“PRINCESS DIANA: QUEEN Of HEARTS”
8 p.m.—VIp room
Take a fresh look at diana’s life and her
continuing impact on the modern world.
FrIday, auGusT 18Th, 2017
SILENT DISCO UNDER THE STARS
8–11 p.m.—VIp room paTIo
enjoy a quiet dinner in the VIp room, but at 8 p.m. the silent disco
starts on the outside patio. What’s a silent disco?! It’s a unique way of
experiencing live music. Guests wear wireless headphones and only
they and the dJ hear the music exactly how it is intended to be heard
in true stereo sound.
CosT: $10 (InCludes The headphones and 1 Free drInk)
The VIp CluB WIll remaIn open
WITh a Cash Bar and Bar menu.
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PLEASE NOTE
*No 3 p.m. Mat Yoga
on Monday, August 21
*No 4 p.m. Mat Yoga
on Thursday, August 24
August 2017 ¢ NORTH SHORE TOWERS COURIER 45