TCC DVD MOVIE/CONCERT SERIES Wednesday, April 13th, 2016 – 7:30 PM “And So It Goes” starring Michael Douglas and Diane Keaton A self-absorbed realtor enlists the help of his neighbor, when he’s suddenly left in charge of the granddaughter he never knew existed. Thursday, April 14th, 2016 – 7:30 PM “Marvin Hamlisch presents The 70’s” Pop acts from the 1970s, such as Three Dog Night, B.J. Thomas, Debby Boone and Peaches and Herb, unite to celebrate composer Marvin Hamlisch. Thursday, April 21st, 2016 – 8 PM “Rejoice with Itzhak Perlman and Cantor Yitzchak Meir Helfgot” Legendary violinist Itzhak Perlman, along with renowned cantor Yitzchak Meir Helfgot, join forces for a musical exploration of liturgical and traditional works in new arrangements for both chamber orchestra and klezmer settings. Thursday, April 28th, 2016 – 7:30 PM “Driving Miss Daisy” Live from the Comedy Theatre in Melbourne starring Angela Lansbury and James Earl Jones The iconic Pulitzer Prizewinning play of pride, changing times, and the transformative power of friendship is masterfully acted by Angela Lansbury and James Earl Jones as her chauffeur. North Shore Towers Courier n April 2016 29 PROGRAMS ARE IN THE VIP ROOM Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am 7:15-8:00 am Cycling Cycling Pilates Mat Reformer - Int Reformer - Int./Adv. Maria Maria Margaret Maria Maria 8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:00- 8:45 am 8:00- 8:30 am Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Reformer - Beg Reformer - S Mary Grace Maria Phyllis Nicole Mary Grace Maria Margaret 9:00-10:00 am 9:00 - 9:45 am 8:45-9:30 am Walk the Course Reformer - Int Reformer - Beg Phyllis Maria Maria 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am Body Blast Hi/Low Plus Stretch Hi/Low Plus Body Blast Body Blast Cardio/Abs Mary Grace Phyllis Phyllis Phyllis Mary Grace Tammy Nicole 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am Aqua Aqua Aqua Barre Aqua Aqua Aqua Aqua Loretta Bonnie Beverly Phyllis Phyllis Loretta Bonnie/Beverly 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am This & That This & That This & That This & That This & That Stretch Body Blast Mary Grace Phyllis Loretta Beverly Donna Tammy Cari 11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 am 11:30 -12:30 am 6:00 - 6:30 pm 5:30 - 6:15 pm Stretch for Men Stretch Zumba Gold Reformer - S Reformer - Beg Anthony Tammy Vicke Vicke Susan Maria 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:30 - 7:15 pm 6:15 - 7:00 pm Mat Yoga Chair Yoga Chair Yoga**** Reformer-Int/Adv Reformer-Int/Adv Carmela Helena Mia Susan Maria 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm TAI CHI Chair Yoga Mat Yoga Reformer - Int Joe Helena Carmela Susan Reformer Schedule Key Beg - Beginner - limited experience Int/Adv - Intermediate - a minimum of 10 prior sessions S - Special limitations - 30 min 5:45 - 6:45 pm Ballroom 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE. Mary Grace If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm If you have Special limitations - you should go into a class marked "S" i.e.:hip,knee or rotator cuff surgery or injuries etc. Pilates Mat Body Blast Line Dancing Body Blast Irene Mary Grace Rose Beverly *** No Yoga on April 1st 8:00 - 8:45 pm 8:00 - 9:00 pm 8:00-9:00 pm 8:00 - 9:00 pm Pound Fitness Zumba Meditation Zumba Jasmine Jackie Mia Vicke Reformer Policies & Procedures Sign- up Procedures Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday) A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member) Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in loss of reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee. Zumba Gold SAVE THE DATE….. Saturday, May 28, 2016 Memorial Day Party! Entertainment by Towers favorite….. “STAGES BAND” 6:00-6:45 pm Reformer - Beg/Int. Susan 6:45-7:30 pm Reformer - Int/Adv. Susan
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