TCC DVD Movie/Concert Series
THURSDAY, MARCH 7
“BROOKLYN”
7:30 P.M.—VIP ROOM
A young Irish immigrant in 1950’s Brooklyn
is forced to choose between two countries
and two men on opposite sides of the world.
WEDNESDAY, MARCH 13
“RIVERDANCE: LIVE FROM RADIO CITY”
7:30 P.M.—VIP ROOM
The Irish hard-shoe sensation returns in this
dazzling performance filmed at Radio City
Music Hall.
WEDNESDAY, MARCH 20
“FIRST POSITION”
7:30 P.M.—VIP ROOM
The award-winning documentary, which
follows six young dancers as they prepare to
enter the world of professional ballet.
WEDNESDAY, MARCH 27
“KEVIN JAMES: SWEAT THE SMALL STUFF”
8:00 P.M.—VIP ROOM
The big, sweaty, funny man from the hit
sitcom “The King of Queens”
performs his talents on stage.
SATURDAY APRIL 13
7 PM—VIP ROOM
Towers Country Club
Psychic Dinner
w/Gallery Reading by
Psychic/Medium,
Dawn Joly
Open Bar, Buffet Dinner, Dessert
Gallery Reading (no privates)
$35/members • $40/non-resident guests
Tickets on Sale Saturday, March 16 @ 9 a.m.
Limited Seating
Memorial Day Party
Saturday, May 25
Towers on the Green
w/TI Fusion Band
Comedy Night
Saturday, June 15
Towers on the Green
w/Haft2Laugh Comedy Group
★ WATCH FOR FURTHER DETAILS! ★
Please note: Changes in classes, class time, or class level are highlighted in yellow.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday
7:15 - 8:15 am 7:15 - 8:15 am 7:00 - 8:00 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int/Adv
Maria Maria Maria Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:30 - 9:15am 8:00- 8:45 am 8:00-8:45 am
Cardio Dance Pilates/Stretch Hi/Low Plus Body Sculpt Cardio Dance Cycling Reformer - Int Reformer - Beg/Int
Mary Grace Maria Nicole Nicole Mary Grace Jeneanne Maria Maria
Int/Adv - Intermediate - a minimum of 10 prior sessions
9:15 - 10:15 am 8:30 - 9:00 am 9:00 am-10:00 am 9:00 - 9:45 am 8:45 - 9:30 am 1. DO NOT ENTER A CLASS LATE
Body Blast Step Golf/Tennis Stretch Reformer - Beg Reformer - Beg 2. FOLLOW INSTRUCTOR'S DIRECTIONS
Mary Grace Tammy Anthony Maria Maria 3. DO NOT CARRY ON CONVERSATIONS
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:30 - 10:30 am DURING THE CLASS - VERY DISTRACTING
Body Blast Hi/Low Plus Stretch & Tone Hi/Low Plus Aqua Body Blast Aqua 4. CELL PHONES FOR EMERGENCIES ONLY
Mary Grace Phyllis Phyllis Phyllis Phyllis Tammy Beverly/Jeneanne
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:30- 11:30 am 9:15 - 10:15 am
Aqua This & That Aqua Barre Aqua Aqua Half & Half
Loretta Phyllis Beverly Phyllis Loretta Nicole
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Beverly Beverly/Tammy Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 11:30-12:30 pm 5:30-6:15 pm
Stretch for Men Stretch Zumba Gold Zumba Reformer-Beg./Int
Anthony Tammy Vicke/Jackie Vicke/Jackie * Susan
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:15-7:00 pm
Mat Yoga Meditation Chair Yoga Chair Yoga Reformer-Int
Carmela Mia Helena Mia Susan
4:00 - 5:00 pm 4:00 - 5:00 pm 4:00-5:00 pm 4:00 - 5:00 pm 8:00 - 8:45 pm
TAI CHI Chair Yoga Ballroom Mat Yoga Reformer - Int/Adv
* no line dancing on March 13th
Joe Helena Mary Grace Carmela Susan
6:00 - 7:00 pm 6:15-7:15 pm
Beginners Body Blast 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Israeli Folk Dance Beverly If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
Alan Bloom If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm
Pilates Mat Body Blast Line Dancing Cycling
Irene Tammy Rose* Susan
8:00-9:00 pm
Zumba Strong
Ciara
*Sunday, March 24th 11:30-1 PM
March Into Spring Zumba Party
Reformer Schedule Key
CLASS ETIQUETTE
with our Zumba Instructors
Sign- up Procedures
Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday).
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to
avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in
loss of reformer privileges If you fail to show up for a classes you reserved there will be a $10 fee
1/2 floor workout/abs 1/2 aerobics
Beg - Beginner - limited experience
All Levels - Refreshments for Participants
Sign up at Front Desk.
Reformer Policies & Procedures
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
Note: Nicole's Sunday 9:15am class new format:
Sign up for your CORRECT level.
Reformer Schedule
PLACE FITNESS SCHEDULE HERE
March 2019 ¢ NORTH SHORE TOWERS COURIER 39