PARTY TIME AT THE
TOWERS COUNTRY CLUB
MARK YOUR CALENDARS!
SATURDAY, JANUARY 26TH, 2019
Indoor Pool Party!
7 p.m.—Indoor Pool
Baby…. It may be cold outside, but the Towers Country Club
Indoor Pool will be HOT, HOT, HOT
with music & dancing provided by DJ Gerardo!
Food, Open Bar and most of all… FUN!
Optional…. Bring your bathing suit and be ready to jump
in and make some waves!
Tickets - $35/members (sorry, house members excluded)
$40/Non-resident guests
Tickets may be purchased at Country Club Front Desk
beginning January 5
SAVE THE DATE
TCC DVD Movie/Concert Series
THURSDAY, JANUARY 3
“ANNIE LENNOX:
AN EVENING WITH NOSTALGIA”
8 P.M.—VIP ROOM
The rock pop goddess performs her hits, as
well as such beloved standards as “God Bless
the Child” and “Summertime.”
THURSDAY, JANUARY 10
“AN EVENING LUCIA MICARELLI”
8 P.M.—VIP ROOM
In this behind-the-scenes special,
the renowned violinist performs, as well as
discusses her early childhood.
THURSDAY, JANUARY 17
“SISTERS OF SELMA”
8 P.M.—VIP ROOM
An unabashedly spiritual take on the Selma
voting rights marches of 1965 from some of its
unsung foot soldiers—Catholic nuns!
THURSDAY, JANUARY 24
“ANDRE RIEU: LIVE IN BRAZIL”
7:30 P.M.—VIP ROOM
One of the most well-known classical performers
leads the Johann Strauss Orchestra in this
2012 performance in Sao Paulo, Brazil.
Please note: Changes in classes, class time, or class level are highlighted in yellow.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday
7:15 - 8:15 am 7:15 - 8:15 am 7:15 - 8:15 am 7:15 - 8:00 am
Cycling Cycling Pilates Mat Reformer - Int/Adv
Maria Maria Maria Maria
8:15 - 9:15 am 8:00 - 9:00 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:15 am 8:15 - 9:00 am 8:00- 8:45 am 8:00-8:45 am
Cardio Dance Pilates/Stretch Hi/Low Plus Cardio/Abs Cardio Dance Cycling Reformer - Int Reformer - Beg/Int
Mary Grace Maria Nicole Nicole Mary Grace Jeneanne Maria Maria
9:15 - 10:15 am 8:30 - 9:00 am 9:00 am-10:00 am 9:00 - 9:45 am 8:45 - 9:30 am
Body Blast Step Golf/Tennis Stretch Reformer - Beg Reformer - Beg
Mary Grace Tammy Anthony Maria Maria
9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am 9:30 -10:15 am
Body Blast Hi/Low Plus Stretch & Tone Hi/Low Plus Aqua Body Blast Aqua Reformer - Int/Adv
Mary Grace Phyllis Phyllis Phyllis Phyllis Tammy Beverly/Jeneanne Maria
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:30- 11:30 am 9:15 - 10:15 am
Aqua This & That Aqua Barre Aqua Aqua Core & More
Loretta Phyllis Beverly Phyllis Loretta Nicole
10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am
This & That This & That This & That This & That Stretch Body Blast
Mary Grace Phyllis Beverly Beverly/Tammy Tammy Cari
11:15-12:15 am 11:15 - 12:15 am 11:30 -12:30 pm 11:30-12:30 pm 5:30-6:15 pm
Stretch for Men Stretch Zumba Gold Zumba Reformer-Beg./Int
Anthony Tammy Vicke/Jackie Vicke Susan
3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 3:00 - 4:00 pm 6:15-7:00 pm
Mat Yoga Meditation Chair Yoga Chair Yoga Reformer-Int
Carmela * Mia Helena Mia Susan
4:00 - 5:00 pm 4:00 - 5:00 pm 4:00-5:00 pm 4:00 - 5:00 pm CLASS ETIQUETTE 8:00 - 8:45 pm
TAI CHI Chair Yoga Ballroom Mat Yoga Reformer - Int/Adv
Joe Helena Mary Grace Carmela * 2. FOLLOW INSTRUCTOR'S DIRECTIONS Susan
Reformer Schedule Key
Beg - Beginner - limited experience
Int/Adv - Intermediate - a minimum of 10 prior sessions
6:00 - 7:00 pm 7:00-8:00 PM 6:15-7:15 pm
Beginners Boxing Body Blast 1 SESSION PER MEMBER PER WEEK…$10 CHARGE FOR ADDITIONAL SESSION IF AVAILABLE.
Israeli Folk Dance Chris Munoz Beverly If you have limited reformer experience or coming from intro classes - you belong in a Beginner Class.
Alan Bloom Boxing Room If you are a beginner, do not sign up for an intermediate or advanced class as it is not fair to those class participants.
7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm
Pilates Mat Body Blast Line Dancing Cycling
Irene Tammy Rose* Susan
8:00-9:00 pm 8:00-9:00 pm
Zumba Strong Meditation
Ciara Mia
* no yoga Jan. 28th & 31st
Reformer Policies & Procedures
Sign- up Procedures
Every Thursday @ 5:00pm, the booking window opens for the coming week. (Monday - Sunday).
A wait list will be available to those who did not receive a slot for that week only (limit 1 session per week/per member)
3. DO NOT CARRY ON CONVERSATIONS
4. CELL PHONES FOR EMERGENCIES ONLY
Sign up for your CORRECT level.
Watch for Holiday Class Schedule
* no line dancing on Jan. 9th
Call the front desk to cancel a session: 718-428-5030. A session must be cancelled by 5PM the day before scheduled session to
avoid a $10 cancellation fee. It is not permitted to switch with another member. Violations to procedures and policies may result in
loss of reformer privileges. If you fail to show up for a classes you reserved, there will be a $10 fee.
1. DO NOT ENTER A CLASS LATE
DURING THE CLASS - VERY DISTRACTING
Jan. 1st Hours - 8-4 PM
Reformer Schedule
SATURDAY, FEBRUARY 23
RED CARPET TRIVIA NIGHT!!
7 P.M.—VIP ROOM
WATCH FOR DETAILS!!
PLACE FITNESS SCHEDULE HERE
January 2019 ¢ NORTH SHORE TOWERS COURIER 27