Monday
7:00pm - 8:00pm
Interval Training W/ Karen
Tuesday
10:30am - 11:30am
Senior Fitness W/ Lori
Tuesday
6:30pm - 7:00pm
Total Body Sculpting W/ Lori
Tuesday
7:15pm - 8:30pm
Yoga W/ Karen
Thursday
10:30am - 11:30am
Senior Fitness W/ Lori
16 LEHAVRE COURIER | DECEMBER 2021 | WWW.QNS.COM
Friday
10:30am - 11:30am
Chair Yoga W/ Lori
Saturday
10:00am - 11:00am
Qi Yoga W/ Lori
Saturday
11:00am - 11:30am
Latin Dance W/ Lori
Sunday
11:15am - 12:00pm
Chair Yoga/ Senior Fitness W/ Karen
Weekly Zoom
Fitness Classes
Find Your Zoom Links Here:
lehavre.carrd.co
Use Password: elite A M E N I T Y m A N A G E M ELITE
/WWW.QNS.COM
/lehavre.ca