4 L E H A V R E N E W S N O V E M B E R NOVEMBER SCHEDULE Le Havre Clubhouse Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 2 Poker 5:30pm Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm 3 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 4 LEHAVRE COURIER | NOVEMBER 2015 | WWW.QNS.COM 4 5 Poker 6:00PM MAHJONG Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 6 Chair Yoga W/ Lori 10:30am Movie Night 7:00pm 7 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 8 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 9 Poker 5:30pm Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm 10 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 11 Bingo 7:00pm 12 Poker 6:00PM MAHJONG Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 13 Chair Yoga W/ Lori 10:30am 14 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 15 Art Show 11am-3pm Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 16 Poker 5:30pm Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm 17 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 18 Bingo 7:00pm 19 Poker 6:00PM MAHJONG Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 20 Chair Yoga W/ Lori 10:30am Movie Night 7:00pm 21 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 22 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 23 Poker 5:30pm Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm 24 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/Karen 7:15pm 25 26 Thanksgiving Day Club & Gym are Closed 27 Chair Yoga W/ Lori 10:30am 28 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 29 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 30 Poker 5:30pm Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm restaurant review By Board Member, Steve Young If you enjoy sushi as much as my family and I, the new restaurant “Ginpachi” located at 33-41 Francis Lewis Blvd., Bayside, will really delight your taste. This authentic Japanese restaurant was taken over by Jean and her husband, Saposhi Tachikawa, a former sushi chief at Nobu. The original name of this restaurant was “Ginza” and it too served excellent sushi for years, however, it did not match “Ginpachi”. My wife, friends and I chose the “tasting menu” of sashimi & sushi, with salmon from Japan, tuna toro, and a godzilla roll. We also tried other delicacies such as Japanese pickles, edamame, semi fried shishilo peppers and shuma. They were all out of this world! If you enjoy sushi, then Ginpachi will definitely satisfy your taste immensely and you got to try this place out.
LH112015
To see the actual publication please follow the link above