N E W S M A Y 18 L E H A V R E MAY SCHEDULE Le Havre Clubhouse Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 2 Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm LOGAN’S CLOSED 3 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 18 LEHAVRE COURIER | MAY 2016 | WWW.QNS.COM 4 5 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 6 Chair Yoga W/ Lori 10:30am 7 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 8 Mother’s Day Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 9 Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm LOGAN’S CLOSED 10 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 11 Bingo 7:00pm 12 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 13 Chair Yoga W/ Lori 10:30am Movie Night 7:00pm 14 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am membership 1pm-6pm 15 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am membership 10am-3pm 16 Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm membership 5pm-9pm 17 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 18 19 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm membership 5pm-9pm 20 Chair Yoga W/ Lori 10:30am Movie Night 7:00pm membership 5pm-8pm 21 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 22 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 23 Steps w/Karen 7:00pm Lower Body Workout w/Karen 7:30pm 24 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/Karen 7:15pm 25 Bingo 7:00pm 26 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 27 Chair Yoga W/ Lori 10:30am 28 Pool (2) Opens Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 29 Total Body Workout w/Karen 10:00am Chair Yoga w/Karen 11:15am 30 Memorial Day Clubhouse Close at 8:00pm 31 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm
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