N E W S M A R C H 16 MARCH L E H A SCHEDULE V R E Le Havre Clubhouse FEBRUARY SCHEDULE Le Havre Clubhouse Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday m 1 16 LEHAVRE COURIER | MARCH 2017 | WWW.QNS.COM Chair Yoga w/Karen 11:30am Total Body w/Karen 6:30pm Bingo 7:00pm 2 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 3 Chair Yoga W/ Lori 10:30am 4 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 5 Total Body Workout w/Karen 10:00am Chair Yoga w/Karen 11:15am 6 Steps w/Karen 7:00pm PiYo w/Karen 7:30pm 7 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 8 9 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 10 Chair Yoga W/ Lori 10:30am MOVIE NIGHT 7:00PM 11 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am Kids Arts & Crafts 1pm 12 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 13 Steps w/Karen 7:00pm PiYo w/Karen 7:30pm 14 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 15 Bingo 7:00pm 16 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 17 Chair Yoga W/ Lori 10:30am 18 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 19 Total Body Workout w/Karen 10:00am Chair Yoga w/Karen 11:15am 20 Steps w/Karen 7:00pm PiYo w/Karen 7:30pm 21 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 22 23 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 24 Chair Yoga W/ Lori 10:30am MOVIE NIGHT 7:00PM 25 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 26 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 27 Steps w/Karen 7:00pm PiYo w/Karen 7:30pm 28 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 1 2 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 3 Chair Yoga W/ Lori 10:30am 4 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 5 Total Body Workout w/Karen 10:00am Chair Yoga w/Karen 11:15am 6 Steps w/Karen PiYo w/Karen 7:30pm 7 Senior Fitness w/Lori Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 8 Bingo 9 Senior Fitness w/Lori Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 10 Chair Yoga W/ Lori 30am MOVIE NIGHT 7:00PM 11 Qi Yoga w/Lori Latin Dance w/Lori 11:00am Kids Arts & Crafts 1pm 12 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 13 Steps w/Karen 7:00pm PiYo w/Karen 7:30pm 14 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 15 16 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 17 Chair Yoga W/ Lori 10:30am 18 19 Total Body Workout w/Karen 10:00am Chair Yoga w/Karen 11:15am 20 Steps w/Karen 7:00pm PiYo w/Karen 7:30pm 21 22 Bingo 7:00pm 23 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 24 Chair Yoga W/ Lori 10:30am MOVIE NIGHT 7:00PM 25 Qi Yoga w/Lori 10:00am Latin Dance w/Lori 11:00am 26 Total Body Workout w/Karen 10:00am Senior Fitness w/Karen 11:15am 27 Steps w/Karen 7:00pm PiYo w/Karen 7:30pm 28 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Yoga w/ Karen 7:15pm 29 30 Senior Fitness w/Lori 10:30am Quick Workout! w/Lori 6:30pm Latin Dance w/Lori 7:00pm 31 Chair Yoga W/ Lori 10:30am
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