44 THE QUEENS COURIER • HEALTH • JULY 4, 2019  FOR BREAKING NEWS VISIT WWW.QNS.COM 
  health 
 Sudden Rapid Heartbeat 
 Revealing a lesser-known heart disorder and what to do about it 
 A feeling of dread washed over Donnette  
 Smith aft er she felt her chest jolt. “Please,  
 God. Not here, not now,” she thought. In  
 the middle of her church choir performance, 
  her heart started racing uncontrollably. 
  High off  the ground, she fought  
 off  feeling faint while perched in the middle  
 of the third row of bleachers. “Th ere’s  
 no way down,” she thought. “I can’t ask  
 the whole row to get off  because there are  
 thousands of people out there listening.”  
 Maintaining her wits, she signaled for a  
 stagehand to grab a ladder so she could  
 crawl off  the back as the lights dimmed.  
 Once on solid ground, her family rushed  
 her to the hospital.  
 Th  is was just one of many rapid heartbeat  
 episodes Smith has experienced. She  
 has a lesser-known, but common, heart  
 disorder  called  paroxysmal  supraventricular  
 tachycardia (PSVT). Nearly two  
 million Americans live with this alarming  
 arrhythmia that can spike heart rate unexpectantly  
 and suddenly from a normal  
 60-80 beats per minute (bpm) to more  
 than 250. In addition to the trademark  
 rapid pulse that can last from minutes to  
 hours, symptoms may include dizziness,  
 fainting, sweating, chest pain or pressure,  
 or being out of breath.  
 “For a time, it truly dominated my life,”  
 Smith said. “I lived in constant fear that I  
 would faint from having an episode while  
 driving my grandchildren. I put off  travel  
 and stayed close to home. I didn’t want to  
 be in a strange city and go to a new hospital  
 and explain my condition. Some episodes  
 would happen at 2 a.m. and my husband, 
  my rock, would drive me to the hospital. 
  Of course, that throws off  both our  
 next days, leaving us walking around like  
 sleep-deprived zombies.”  
 Th  e suddenness of PSVT makes it diffi  - 
 cult to diagnose. Doctors need to “catch”  
 an episode, or see the unusual heartbeat,  
 on an electrocardiogram (ECG or EKG)  
 or Holter monitor before they can make  
 a defi nitive diagnosis. With PSVT episodes  
 being sporadic, occurring randomly  
 and sometimes mere minutes in length,  
 this can be hard. On average, diagnosis  
 can take three years or longer and may be  
 fraught with misdiagnoses.  
 For Smith, it was nearly 10 years before  
 she had answers. PSVT’s symptoms may  
 masquerade as anxiety or panic attacks.  
 Smith was fi rst prescribed an anti-anxiety  
 medication. While seeking out a diagnosis, 
  patients like her are oft en left  thinking  
 it may be all in their heads and wondering  
 if they’re going crazy. Th ey understandably  
 struggle with how to convey  
 this seemingly invisible illness to friends,  
 family, coworkers and their doctors. 
 “Th  e uncertainty of living with PSVT  
 is equally challenging, if not more so,  
 than the physical symptoms,” said Dr.  
 Kathryn Wood, associate professor at Nell  
 Hodgson Woodruff   School  of  Nursing  
 Emory  University,  who  has  published  
 research on the emotional toll of PSVT,  
 on women in particular, in the “European  
 Journal of Cardiovascular Nursing.” “It  
 looms over you, aff ecting self-esteem and  
 causing you to avoid daily activities such  
 as driving, work and time with family and  
 friends.” 
 Th  anks to lessons from her own journey, 
  Smith has devoted her life to empowering  
 those living with PSVT, and those  
 living with other heart conditions, to live  
 fully and unafraid. She serves as the president  
 of Mended Hearts, a national nonprofi  
 t organization that provides peer-topeer  
 support for heart disease patients,  
 their  families  and  caregivers.  Smith’s  
 advice for outsmarting PSVT hinges on  
 three key actions. 
 1. Educate Yourself. If you have or suspect  
 you have PSVT, OutsmartPSVT.com  
 is the only online educational website  
 designed to help actively manage the condition. 
  It debunks myths, addresses frequently  
 asked questions and provides useful  
 tips. 
 2. Speak Up for Yourself. Track your  
 symptoms to inform talks with your doctor. 
  Th  e PSVTPlace.com website is an  
 online  patient  registry  that  can  help.  
 Increasingly, wearable watches and technology  
 are entering the market that may  
 be able to capture an abnormal heart  
 rhythm to show your doctor. Persist in  
 getting an accurate diagnosis. It may be  
 that you need to seek out a hospital or cardiac  
 treatment center with cardiologists  
 on staff  who have experience treating people  
 with PSVT. Be vocal in seeking referrals  
 or second opinions.  
 3.  Call  on  Your  Support  System.  
 Whether it be an advocacy group, support  
 group or friends and family, rely on those  
 close to you. Communicate openly about  
 your condition, including what signs to be  
 on the lookout for and how they can best  
 help you. On multiple occasions, Smith’s  
 coworkers were there for her when she  
 had episodes at work. Th  ey were armed  
 with her medication history and current  
 treatment plan to have conversations with  
 doctors on her behalf.  
 Source: Milestone Pharmaceuticals 
 “Th e  diff erence is night and day when  
 you resolve to take control of your health,”  
 Smith said.  
 What Smith has learned about PSVT  
 has  also  helped  her  family  members.  
 Her daughter, Dana, began experiencing  
 symptoms of PSVT at age 16. Having  
 overcome PSVT fi rst-hand, Smith was  
 able to off er advice to her daughter, who  
 was accurately and quickly diagnosed -  
 a rarity for those living with PSVT. Dana  
 underwent an ablation at 19 years old, a  
 surgical procedure that works by scarring  
 or destroying tissue in your heart that  
 triggers an abnormal heart rhythm. Dana  
 has not had an episode since. Smith’s  
 treatment path was less direct - her fi rst  
 ablation was unsuccessful, but watching  
 her daughter no longer dread the next  
 episode aft er having a successful procedure  
 gave her courage to undergo a second  
 ablation, which worked.  
 Th  ere is currently no at-home treatment  
 for PSVT, although there is a growing collection  
 of resources, basic techniques and  
 support groups that can help people manage  
 the condition. 
 “If the resources we have now were  
 around when I was fi rst  experiencing  
 symptoms, I could have saved years of living  
 in uncertainty,” Smith said. “I hope to  
 motivate others to never give up in seeking  
 the support they need to get a swift ,  
 accurate diagnosis. Having PSVT doesn’t  
 need to defi ne you. Th ere’s hope.” 
 Courtesy Family Features 
 
				
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		/OutsmartPSVT.com
		/PSVTPlace.com