Deepdale Gardens Community Center DEEPDALE POOL MEMORIAL DAY THROUGH LABOR DAY FOR BREAKING NEWS VISIT www.queenscourier.com APRIL 17, 2014 • EASTER/PASSOVER • THE QUEENS COURIER 67 Clearview Park Golf Course Voted #1 Golf Course In Queens! Pool www.deepdalepool.com 58-25 Little Neck Pkwy Little Neck, NY 11362 718.428.5050 Tel 718.428.5965 Fax info@deepdalepool.com deepdalepool@gmail.com CLIP & SAVE this ad for a FREE seasonal locker rental with new membership 2014 your best summer ever! Open ADULTS House $475 CHILDREN $275 CHILDREN UNDER April 3, 20, 21, 27, & 28 May 4, 5, 11,Open House 1 PM to 4 PM Saturdays & Sundays NO CHARGE April 5, 6, 12, 19, 26 & 27 May 3, 4, 10, 17 & 18 Open House Open House Welcome to BAYSIDE PILATES & FITNESS DEEPDALE POOL MEMORIAL DAY THROUGH LABOR DAY Open House The only one pilates reformer studio that can help you to: • Tone and build lean muscle • Improve strength, fl exibility, circulation and balance • Flatten your abdominal area • Lengthen your thigh muscle • Reduce stress and relax • Correct your posture • Tighten you buttocks • Straighten your spine • Shrink your dowager hump • Improve your memory • Relieve your neck and back pain • Lose weight and have toned body WHAT OUR CLIENTS HAVE TO SAY “It’s the only exercise I look forward to!” – Michael G. “Pilates has become an invaluable part of my life. The core strength & coordination I have gained get me through a busy work week at my desk with much less strain and back ache.” – Diana M. “The moment I lie down on the reformer, I forget about the day and focus on the movement; breathing, the position of my feet, my back, my legs, which muscle am I using, am I doing it correctly, relaxing my shoulders. I leave class feeling refreshed-a little stronger, a little taller, moving with more ease.” – Kristi B. “Pilates saved me from having to go through costly surgery and, in the process, fundamentally changed my body. For nearly two decades I’ve been top-heavy and to a debilitating degree. While weight loss had made the problem more manageable, I was still living with awful posture and back strain. When I started pilates I was on my second consultation with my surgeon to have them reduced. The date was set. By the end of that second month, however, I had gleefully phoned to cancel the surgery. Now, after almost a year weekly workouts, my core is strong, my posture has improved, and the peace of mind I have as a result of the work we do in class is immeasurable. My body, while still curvy, is much slimmer and more stable. I’m no longer living with pain. Oh, and as an added bonus I get regular compliments on my backside.” - Flora D. 35-16 BELL BLVD. • 1st FLOOR • BAYSIDE NY 11361 718.224.7476 baysidepilatesandfi tness@gmail.com • baysidepilatesandfi tness.com pilatesfi tnesstraining.com Hours: Mon - Fri 6am-9pm Sat & Sun 9am-4pm We won "Best of the Boro" by The Queens Courier for being the best place to host your golf outing, and for our successful track record of fundraisers and social events. With our top-notch staff & amenities, plus our beautiful golf course and friendly atmosphere, we can help with your next fundraising or private event to make it great! Contact Jamie Johnson in the Events Office at (718) 428-7262 for more information. 202-12 Willets Point Blvd, Queens, NY 11360 | www.clearviewparkgc.com Deepdale Gardens Community Center Pool CLIP & SAVE this ad for a FREE seasonal locker rental with new membership SATURDAY www.deepdalepool.com 58-25 Little Neck Pkwy Little Neck, NY 11362 718.428.5050 Tel 718.428.5965 Fax info@deepdalepool.com Make 2013 your best summer ever! 1 PM to 4 PM Saturdays & Sundays Deepdale Gardens Community Center Pool CLIP & SAVE this ad for a FREE seasonal locker rental with new membership POOL • TENNIS HANDBALL VOLLEY BALL BASKETBALL CHILDRENS ACTIVITIES SATURDAY NIGHT ENTERTAINMENT LATE NIGHT WEDNESDAYS TEEN NIGHTS WI FI ADULTS $450 CHILDREN $250 CHILDREN UNDER 3, NO CHARGE DEEPDALE POOL MEMORIAL DAY THROUGH LABOR DAY www.deepdalepool.com 58-25 Little Neck Pkwy Little Neck, NY 11362 718.428.5050 Tel 718.428.5965 Fax info@deepdalepool.com Make 2013 your best summer ever! 1 PM to 4 PM Saturdays & Sundays April 20, 21, 27, & 28 May 4, 5, 11, 18, & 19 Deepdale Gardens Community Center Pool CLIP & SAVE this ad for a FREE seasonal locker rental with new membership POOL • TENNIS HANDBALL VOLLEY BALL BASKETBALL CHILDRENS ACTIVITIES SATURDAY NIGHT ENTERTAINMENT LATE NIGHT WEDNESDAYS TEEN NIGHTS WI FI ADULTS $475 CHILDREN $275 CHILDREN UNDER 3, NO CHARGE DEEPDALE POOL MEMORIAL DAY THROUGH LABOR DAY www.deepdalepool.com 58-25 Little Neck Pkwy Little Neck, NY 11362 718.428.5050 Tel 718.428.5965 Fax info@deepdalepool.com Make 2014 your best summer ever! 1 PM to 4 PM Saturdays & Sundays April 5, 6, 12, 19, 26 & 27 May 3, 4, 10, 17 & 18 1 PM to 4 PM Saturdays & Sundays April 19, 26 & 27 May 3, 4, 10, 17 & 18
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