48 LONGISLANDPRESS.COM • JANUARY 2018 48 LONGISLANDPRESS.COM • SEPTEMBER 2017 48 LONGISLANDPRESS.CO M • SEPTEMBER 201-----------TUTU111
The PRESS HEALTH
A LIST: People who can help you keep
your New Year’s resolutions Resolution Name Contact info Expertise
1 Learn to cook A La Carte Cooking
School alacartecs.com Classes for those who are new to cooking, need a refresher or are
experienced kitchen pros.
2 Get organized Cynthia Braun,
professional organizer organizeyourlife.org Clear clutter, create order from chaos and enact systems that keep your
life organized.
3 Get a better night’s sleep Delta Sleep Center of
Long Island deltasleepcenter.com
Their interdisciplinary approach to treating sleep disorders provides a
comprehensive evaluation of sleep patterns that focuses on more than
just snoring.
4 Clean out closets and
donate old clothes Goodwill goodwillnynj.org Besides making room in your closet, it’s also nice to know sales proceeds
from donated clothes go toward helping people.
5 Learn a new language Language Trainers languagetrainers.com These teachers work to help you achieve your foreign language goal.
6 Travel more Liberty Travel libertytravel.com Before traveling abroad, it’s best to consult with professionals, especially
those that have more than a half century in the business.
7 Bicycle more Long Island Bicycle
Club bicyclelongisland.org Bicycling on Long Island’s busy roads can be precarious, but doing it in a
group is not only safer, but also motivational.
8 Sober up Long Island Center for
Recovery
longislandcenterrecovery.
com
The center offers drug and alcohol addiction treatment in both residential
and outpatient rehab programs with medical detoxification when
required.
9 Work on yourself Long Island Life
Coaching longislandlifecoaching.com Take charge of your life, create your own endless possibilities, and see
how amazing it will feel.
10 Run a marathon Long Island Road
Runners Club lirrc.org There’s no better way to start training for a marathon then joining this
motivational group.
11 Volunteer more Long Island Volunteer
Center
longislandvolunteercenter.
org
Check opportunities offered by their 425 partner organizations and
then consider sharing your time and talents to help build community by
finding a good fit.
12 Find a significant other Maureen Tara Nelson,
matchmaker mtnmatchmaking.com
Maureen personally consults with each individual to combine her
experience, intuition, and her love for matchmaking-and helping others
to find the perfect match.
13 Get fit Mike Lynch, personal
trainer lynchfit.com From individuals trying to lose weight to pro athletes, Mike’s approach
helps clients achieve all their health and fitness goals.
14 Start a family Mindful Parenting
Matters
mindfulparentingmatters.
com
These experts offer consulting, parent and family groups and parenting
workshops that help enrich the bond between parents and their children
in healthy, effective, and defining ways.
15 Lose weight Nancy Mazarin,
nutrition consultant mazarinrd.com This consultant has practical every day solutions from more than 30
years of working with local health professionals and patients.
16 Quit smoking Nicotine Anonymous nicotine-anonymous.org This network of 12-step support groups is for nicotine users looking to
quit smoking cigarettes and using other tobacco products.
17 Find a new job Rita Maniscalco, career
coach ritamaniscalco.com Rita uses a whole-life approach to career coaching with the perspective
that successful work-life integration is the key to overall well-being.
18 Get finances in order
Theodore and Katherine
Agrillo, personal
finance advisors
agrillofinancialgroup.com Agrillo Financial Group is comprised of a family of trusted professionals
who take their clients’ financial well-being personally.
19 Reduce stress
The Stress Reduction
Center at Long Island
Behavioral Medicine
longislandstressreduction.
com
Mindfulness training enhances cognitive thinking skills, improves
coping with stressors, and improves health.
20 Improve your
relationship
Saul J. Stern, couples
counselor
longislandcouplescounseling.
com
Communication, trust, and intimacy issues confront all couples at
every stage, but learning to work through them together helps people
strengthen their bond of trust and commitment.