DECEMBER 2014 | BOROMAG.COM | 49 snowboarding, paintball, hiking, running, and obstacle course racing. A New York State Licensed Massage Therapist for the past four years, Danny works with many different pain patterns and injuries. He has taken over twelve continuing education courses specializing in treating hand and wrist injuries, foot and ankle injuries, neck and shoulder pain, manual lymphatic drainage, sciatica, and more. He believes massage therapy to be important to the health and function of your body. Current Services and Clases Unlimited Body currently offers a wide variety of massage therapy, including: Swedish – General whole body treatment employing gliding, kneading, tapping, and vibrating to work out the kinks and promote relaxation. Deep Tissue – Massage utilizing strong pressure techniques to address ailments like chronic pain, recovery from injuries, limited mobility, postural problems and muscle tension or spasm. Pre-Natal – Developed to address concerns of expectant mothers, pre-natal massage helps by improving circulation, enhancing oxygen and nutrient flow to the fetus. It encourages a healthy labor as it relaxes muscle tension, diminishes swelling, eases discomfort, and enhances hip flexibility. Lymphatic – Gentle massage utilizing circular massage to stimulate the lymph system. Promotes detoxification of the body, relief of inflammation, and can aid in treatment of chronic conditions Hot Stone - Special finely polished basalt stones (or lava rocks) are water heated and applied directly to the body to relax the muscles, creating a warming experience that is kneaded into the entire body. Reflexology - Activation of specific points on the hands and feet, which correspond to specific areas/organs. This specialized therapy is used to promote proper functioning of the body. Thai Massage - Utilizing deep static and rhythmic massage techniques, the client is massaged by the therapist relying on his/her body weight to hold the body in specific positions, stretch the muscles, and massage them simultaneously. Fitness classes on the weekly schedule include: Boot Camp - Classes designed to progressively increase strength, tone, endurance, and agility by pushing you through a series of circuits using your body weight and/or weights and equipment. Kickboxing - Cardio based kickboxing circuits of kicks, punches, and combos will push your body and help you to lose weight while getting toned and building core strength. Zumba - Dance your way to better health! Learn fun and effective moves to lose weight and sculpt your body. Yoga - Focusing on core strength, balance, and flexibility, yoga classes can be an important component in obtaining total body tone and function. Sports Specific Training, Injury rehabilitation, Private, and Group Training are also available on request. Unlimited Body 27-18 23rd Ave, Astoria, New York For Further Information on Pricing, Staf, Schedule, and the Space - Unlimited Body NY LC Masage Therapy and Personal Training 347-924-9004 Work 917-650-4369 Mobile EMAIL : unlimitedbody_ny@aol.com FACEBOOK: facebook.com/unlimitedbodyny TWITER: @unlimitedbody and @unltdmasage INSTAGRAM : Unlimitedbody_ny
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