Heart Health 
 Heart disease (or cardiovascular  
 disease) is often thought of as a  
 “man’s disease,” but the reality  
 is heart disease is the leading cause  
 of  death  in  women  in  the  United  
 States  —  killing  more  women  than  
 all cancers combined. 
 Heart  disease,  which  includes  
 heart  attack,  stroke,  and heart  failure, 
   affects  women  and  men  differently. 
   The  symptoms  are  not  
 the  same,  either.  Studies  show  that  
 women who experience heart attack  
 or stroke exhibit more subtle symptoms  
 than men. 
 A  heart  attack  doesn’t  discriminate  
 —  it  can  happen  to  anyone  at  
 any  age.  Many  women  who  have  
 a  heart  attack  do  not  know  it.  The  
 most common symptom in women is  
 pain, pressure, or discomfort in the  
 chest.  But  some  women  experience  
 a heart attack without chest pain —  
 and chest pain is not always the most  
 prominent  symptom.  Women  may  
 also experience: 
 New York State   
 Nurses Association  
 is proud to announce the   
 appointment of 
   
 as Executive Director. 
 Pat worked in the cardiac operating room at Staten Island University Hospital (now  
 SIUH/Northwell Health) and served as NYSNA Treasurer. We are very fortunate to  
 now have her leadership. 
 COURIER L 26     IFE, FEBRUARY 7-13, 2020 
  • Neck, jaw, shoulder, upper back  
 or abdominal discomfort 
  • Shortness of breath 
  • Pain in one or both arms 
  • Nausea or vomiting 
  • Sweating 
  • Lightheadedness or dizziness 
  • Unusual fatigue 
 Although  many  risk  factors  for  
 heart  disease — such as high  blood  
 pressure, high cholesterol, and obesity  
 — affect women and men, other  
 factors may increase a woman’s odds  
 of  developing  heart  disease.  Conditions  
 like  diabetes,  depression,  and  
 smoking  put  women  at  higher  risk  
 of  heart  disease  than  men.  Women  
 with  autoimmune  diseases,  such  as  
 rheumatoid  arthritis  or  lupus,  may  
 also have a higher risk of heart disease. 
 The  fi rst  step  of  knowing  your  
 risk  of  developing  heart  disease  is  
 knowing  your  numbers.  Talking  to  
 your healthcare provider about your  
 blood  pressure,  blood  sugar,  body  
 mass  index,  and  cholesterol  can  
 help  you  take  charge  of  your  heart  
 health. 
 The American Heart Association  
 recommends: 
   •  Blood  pressure  testing  during  
 each regular health care visit beginning  
 at age 20 
   •  Blood  glucose  testing  every  
 three years starting at age 45 
  • Checking weight/body mass index  
 during  every  health  care  visit  
 starting at age 20 
   •  Measure  waist  circumference  
 as needed starting at age 20 
   •  Cholesterol  testing  every  fi ve  
 years starting at age 20  (more often  
 if  total  is  above  200; a woman older  
 than 50; a woman whose HDL is less  
 than 50 or a man whose HDL is less  
 than  40;  or  if  other  cardiovascular  
 risk factors are present). 
 To  make  an  appointment  with  
 a  NewYork-Presbyterian  Brooklyn  
 Methodist  Hospital  cardiologist  or  
 primary  care  physician  to  know  
 your  numbers,  please  call  718-499- 
 2273. 
 Heart disease  
 in women 
 /NYNurses 
 www.nysna.org @nynurses 
 Pat Kane, RN, 
 
				
/www.nysna.org
		/www.nysna.org