Lindsay became a national fi gure when she volunteered to become the
fi rst person in the United States to receive the Pfi zer COVID-19 vaccination.
File photo/governor’s offi ce
“When I discovered ISOLATED STRETCH THERAPY everything changed...”
“Chiropractic adjustments were “scary” and “painful” so
I trusted my doctor and took pills and epidurals out
of desperation because living with chronic sciatica drained
the life out me.” BUT when I discovered ISOLATED STRETCH
THERAPY everything changed...
August 13 1970, Bruce Lee, a famous actor and legendary
Kung Fu hero, was told by his doctors he was never going
to be able to kick again after sustaining a crush injury to
his lumbarsacral discs, nearly breaking his back. Lee’s
from him leaving him with a devastating life sentence of
chronic sciatica...
So What! What does this have to do with
your sciatica or herniated disc pain?
Absolutely nothing and totally everything... You probably
have sciatica and you can understand the suffering and pain
it can cause. Like you, even Bruce Lee was told that there
was nothing to be done for his sciatica but Bruce Lee did
not quit martial arts for the rest of his life!
Despite the doctor’s prognosis that Lee’s S4 nerve root
and lumbar disc would never heal and that Lee would be
and strength in his leg in just 6 months! Bruce even regained
his ability to perform his signature cat-like spring loaded
roundhouse kicks with full power...
Want to know Lee’s secret and how it can
help you heal your sciatica?
Luckily, a few smart Athletic Trainers and Physiotherapists,
have deconstructed Lee’s stretching system to pain-free
Caribbean Life, D 16 ecember 17-23, 2021
flexibility and incredible power and reapplied these
principles to helping anyone at any age!
"""
on isolated neural-muscular stretching. Stabilization straps
hold the spine safe, tricking the brain to shut off pain like
anesthesia. ACTIVE pain-free muscle contractions held before
the stretch around the painful leg retrain the nerve around
the leg, instantly releasing the sciatic nerve compression in 3
"
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gymnast without expensive traction devices, oily expensive
massages or epidurals. It’s magic!
A skeptical Doctor in Brooklyn explains his experience with
ISOLATED “ACTIVE” STRETCHING...”It’s like what happens
if you were under anesthesia, we could put your legs behind
your head and you would feel no stretching pain or stiffness,
because the spinal cord and brain has no inpuLthe isolation
straps and active muscle contraction during the stretch
create that same perception...the muscle tone completely
I call this unique system: ISOLATED
STRETCH THERAPY...
This is a breakthrough stretching method that can help even
the toughest sciatic pain cases no matter what they have
tried already-guaranteed!
“LET ME JUST REST” – you are 100% correct! Resting helps
relieve the pain when you lay down or sit in a comfortable
position. Maybe it feels good now, but it’s doing you more
harm than good. Actually resting will make your hip muscles
lazier and weaker. Over time your sciatic nerve will begin to
lock your back even more...
WAIT! I agree with you! You tried traditional passive
stretching already and it may have failed and maybe even
made you worse off and really, It’s not your fault!
Isolated stretch therapy is nothing like
traditional tug and pull static stretching!
Let me explain how this works: )
*
like a seatbelt. What happens if you pull your car seatbelt too
quickly? The seatbelt LOCKS up and the more you try to force
"""*
works when you have sciatic pain, but with “Isolated Stretch
Therapy” the Physiotherapist uses precision strapping with
an exact directional stretch to unwind the stuck nerve while
One sciatica client said, “It’s like a high-performance tuneup
without going for an hour long yoga session... and it
lasted for 3 days!”
Exactly! We trick your brain to turn off the pain signal to the
active joint range of motion you forgot how to use, while
waking up your lazy leg and back muscles...
MASSAGE, ADJUSTMENTS, ACUPUNCTURE,
TRACTION, PASSIVE STRETCHING,
LASERS and EVEN INJECTIONS GIVE ONLY
TEMPORARY RELIEF FOR ONE REASON...
While I do agree that they feel really great and help relieve
your pain, they NEVER address the lazy muscles surrounding
the nerve. Again.Jike a tightly pulled seatbelt, the muscle
any of the above procedures. The sciatic nerve tissue gets
squeezed forcing your back or leg into constant stiffness,
numbness or pain.
OK! LETS SEE IF THIS CAN WORK FOR
YOU... TAKE THIS 30-SECOND SELF-TEST...
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+%
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having pain, numbness or tingling in ONE LEG and the pain
does not pass the knee and If nothing has helped yet, ask
yourself these key questions, does the PAIN become worse
with: 1. Rolling in bed? 2. Getting up from a low chair or
out of your car after sitting for awhile?
If you answered yes, try this. Sit slouched forward
while straightening your painful leg. If this increases
your PAIN, you may have Sciatica! Chronic Pain and
Sciatica Specialists at AllCare Physical Therapy have
simplified the diagnostic process and proven to easily
treat nerve and muscle pain with immediate relief, using
results-oriented methods that address the root cause
of your problem.
!
Chronic Pain Diagnostic Specialist
Owner & Clinical Director
2
5"
8
#"
#*
;
Specialist and Pain and Injury Consultant,
and I guarantee that this procedure will work
for you on the spot. www.AIICarePT.com.
"# $ %
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)*)+ $,
/ 3;
It’s my passion to empower patients like
you to eliminate their chronic pain through
our unique “Active” Neuroscience-Based
Approach To Pain.
We are offering ONE FREE 15-minute ISOLATED STRETCH
THERAPY session to anyone who wants results. Call 718-
586-5904 NOW to claim your FREE CONSULTATION and
ISOLATED STRETCH THERAPY session.
As a courtesy to our community we have decided to open
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me, they will go super fast. Who doesn’t want to eliminate
their sciatica once and for all!
BY DEAN MOSES
Dec. 14 marks exactly one
year since the fi rst woman in
the United States received the
COVID-19 vaccine.
Baring her arm for all of
America to see at the Long Island
Jewish Medical Center
Northwell Health, the director
of nursing for the critical care
division at the facility Sandra
Lindsay became the fi rst person
to receive the life-saving
jab after it was offi cially sanctioned
for emergency use. Sitting
down with amNewYork
Metro to discuss the experience
and the whirlwind of a year
it has been for the essential
worker, Lindsay revealed how
vastly her life has changed.
On Dec. 14, 2020, Lindsay did
not intentionally step foot into
the history books, in fact she
wasn’t even aware that she was
the fi rst vaccine recipient until
after the needle had already entered
her body. As a nurse working
through the pandemic, her
fi rst thoughts were protecting
herself, her coworkers, her patients,
and her family.
“After I got vaccinated
is when I learned that I was
the fi rst person in the United
States. At fi rst it didn’t hit me,
but the weeks after that it really
began to sink in, that I had
made history. It really, really
is an honor to hold this place
in history,” Lindsay said.
Although she did not deliberately
step into this role, it is
one she is proud to represent.
Joking that her life has gotten
a lot busier, in the time since
her jab she has met President
Joe Biden in a moment she
calls “surreal” while also continuing
her work with Northwell
Health and serving as an
advocate for the vaccine.
“I am balancing both work
and advocacy, but I must say
that I can speak on behalf of
healthcare workers that we
are exhausted and concerned
about the public, particularly
those who are unvaccinated.”
After a year of new vaccines,
boosters, and COVID-19
variants, Lindsay admits she
is both frustrated and worried
for those who have still not yet
received at least one dose of a
vaccine. She hopes that the scientifi
c fact that the pandemic
is not going away without action
and the understanding
that pioneers like herself —
who are safe and healthy one
year later — will prompt more
people to roll up their sleeves.
Despite some still holding
reservations when it comes to
the vaccines, Lindsay says she
remains hopeful that the pandemic
will come to an end in
the near future. She also adds
that for those who said they
were waiting for more time,
more proof, Lindsay states
that it’s been a year and now
it’s time to get the shot.
“I am very hopeful. I am
optimistic and I know that we
will get there. And I hope that
this time next year we will be
having a different conversation,
talking about the virus in
the past tense and looking to a
brighter future,” Lindsay said.
Health
First person to get
COVID-19 vaccine touts
importance of jab
/www.AIICarePT.com
/www.AIICarePT.com
