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16 The Courier sun • october 10, 2013 FOR BREAKING NEWS VISIT www.couriersun.com CALENDAR IN OCTOBER Visit us at the Neighborhood Room 206-20 Linden Blvd. Cambria Heights PUT CARE ON YOUR At EmblemHealth Neighborhood Care you’ll fi nd new programs every month to help you stay healthy, get well and live better. All classes are FREE and open to the public. T 9 Wednesday Low Impact Zumba 10:30–11:30 am 10 hursday Healthwise Self Care 10:30–11:30 am Meditation 2:00–3:00 pm 11 Friday Low Impact Zumba 10:30–11:30 am Relaxing Massage 2:00–5:00 pm 12 Saturday Healthy Living Diabetes Class 10:30 am–1:00 pm Fall Fitness Workout - NEW 5:00–6:00 pm 14 Monday Low Impact Zumba 10:30–11:30 am Sitting Exercise 12:00 Noon–1:00 pm National Alliance on Mental Illness - NEW 4:30–7:00 pm 15 Tuesday Stork Nest Prenatal Program 5:45–7:00 pm 16 Wednesday Low Impact Zumba 10:30–11:30 am 17 Thursday Chair Yoga - NEW 10:30–1:30 pm Understanding Diabetes Medication 12:00 Noon–1:30 pm 18 Friday Are You Informed About HealthCare Reform? - NEW 10:00–11:00 am Low Impact Zumba 11:30 am–12:30 pm 19 Saturday Healthy Living Diabetes Class 10:30 am–1:00 pm Fall Fitness Workout - NEW 5:00–6:00 pm Group Health Incorporated (GHI), GHI HMO Select, Inc. (GHI HMO), HIP Health Plan of New York (HIP), HIP Insurance Company of New York and EmblemHealth Services Company, LLC are EmblemHealth companies. EmblemHealth Services Company, LLC provides administrative services to the EmblemHealth companies. ©EmblemHealth Inc. 2013, All Rights Reserved. For a full calendar of events and to RSVP visit us at ehnc.com or call 1-866-539-0999 21 Monday Low Impact Zumba 10:30–11:30 am Sitting Exercise 12:00 Noon–1:00 pm National Alliance on Mental Illness - NEW 4:30–7:00 pm 22 Tuesday Stork Nest Prenatal Program 5:45–7:00 pm 23 Wednesday Low Impact Zumba 10:30–11:30 am


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