FOR BREAKING NEWS VISIT WWW.QNS.COM FEBRUARY 6, 2020 • HEALTH • THE QUEENS COURIER 31 
 National Wear Red Day 
 A RED LETTER DAY! 
 Help save lives and learn the risks of heart disease 
 You’ll see a sea of  
 red across the city  
 on  Feb.  7  as  New  
 Yorkers  mark  “National  
 Wear  Red  Day,”  a  campaign  
 held  on  the  fi rst  
 Friday  every  February,  
 which is also designated as  
 American Heart Month. 
 Once  again,  Schneps  
 Media and its workers are  
 proud to again participate  
 in this tradition by “going  
 red” with all of our publications  
 today in support of  
 this nationwide campaign  
 held  by  the  American  
 Heart Association. 
 Th is  eff ort is not merely  
 a fund-raising endeavor,  
 but rather a public awareness  
 event  designed  to  
 inform and enlighten all  
 Americans about the risks  
 of heart disease — especially  
 among women. 
 One in three women, on  
 average, die of heart disease  
 and stroke every year,  
 according to the American  
 Heart  Association.  Th  ese  
 silent  killers  constitute  
 the leading cause of death  
 among American women  
 — and yet, most of these  
 tragedies can be avoided  
 through  early  detection  
 and treatment. 
 Anyone can be at risk of  
 heart disease. Th ose  with  
 the highest risk are individuals  
 with a history of heart disease in  
 the family. Lifestyle also plays a role; what  
 you eat, what you weigh, what you do and  
 whether you smoke are all potential risk  
 factors. 
 It’s important to know the symptoms of  
 a possible heart attack. Th  e life you save  
 could be your own, or someone you love. 
 Th  e symptoms include pain or uncomfortable  
 pressure in the center of your chest;  
 pain or discomfort in the arms, back, neck  
 or jaw; shortness of breath; a cold sweat;  
 nausea; vomiting; and lightheadedness. 
 Chest pain is the most common heart  
 attack symptom for everyone, but the  
 American Heart Association notes that  
 women are oft en more likely to suff er  
 other common symptoms. 
 Some might feel uncomfortable about  
 acknowledging their health or making an  
 emergency room visit. But the adage “better  
 safe than sorry” couldn’t be more true.  
 If you or someone you love experiences  
 potential heart attack symptoms, don’t  
 waste time. Call 911, go to a hospital and  
 get treatment. Every second counts. It  
 could mean the diff erence between life  
 and death.  
 Knowing the symptoms of heart disease, 
  along with advanced medical care in  
 recent years, have helped millions of people  
 overcome the odds and live long lives.  
 Of course, all of us can do plenty in our  
 own lives to be healthy — such as watching  
 our diets, getting more exercise, putting  
 down cigarettes and cigars for good,  
 and going for annual checkups. 
 We appreciate everyone wearing red this  
 Friday, and urge them to continue supporting  
 the American Heart Association  
 any way they can. Donate to the association’s  
 “Go Red For Women” campaign  
 online at heart.org You can also spread  
 the word through social media by using  
 the hashtag #WearRedandGive. 
 Th  anks to all for your support of this  
 wonderful campaign. Take good care! 
 — Josh and Vicki Schneps 
 SEE MORE NATIONAL WEAR RED DAY COVERAGE INSIDE 
 
				
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