HAD ENOUGH?"##
ENOUGH Cortisone Injections, Gel Shots, Orthopedic Consults and MRI’s?
ENOUGH popping ibuprofen like candy just to get make it through your daily activities?
ENOUGH worrying that you’ll never be able to stay active with your child or chase after
your grandchild fearing your joint or muscle pain will act up and cripple you again?
BEFORE YOU GIVE UP EVERYTHING
YOU LOVE IN YOUR LIFE
Just because “everyone” says there’s no solution
but surgery or resting the joint forever...
CONTINUE READING FOR THE REAL
HEALTH FACTS
And enjoy an active, mobile and independent life
without pain or limits...
Caribbean L 8 ife, JANUARY 14-20, 2022
New York Metro Parents
merges with New York Family
By New York Family
New York Metro Parents Merges with
New York Family
New York Family is growing, and
when the opportunity for New York
Metro Parents to become part of New
York Family was raised, we were all in.
We are excited to expand our New York
(Brooklyn, Queens, Bronx) reach with
coverage in Staten Island, Long Island
and build more community base stories
for our Westchester and Rockland communities.
And there is the keyword…community.
We do this because we are parents,
and we get it, and we want our readers
to be fully informed as this is a huge
key to parenting our kids, having the
information, and making choices. So
whether it’s having the latest news on
what affects your school community
to the best hot chocolate spots in the
city (and more!), we got this, and we are
here for you.
Psst..check out 8 DIY Valentines Day
Card Ideas for Kids
Brooklyn College rated as ‘Green Campus’
By Nelson A. King
Brooklyn College says it is “pleased to
announce” that it is one of the nation’s
most environmentally responsible colleges,
according to The Princeton Review
Guide to Green Colleges: 2022 Edition.
Brooklyn College (BC) News said the
guide “highlights colleges where students
have a campus quality of life that is
both healthy and sustainable.
“It also shows how well a campus is
preparing students for employment in
the clean-energy economy of the 21st
century, as well as for citizenship in
a world now defined by environmental
concerns and opportunities, and how
environmentally responsible a school’s
policies are,” it said.
“We are proud of this recognition
of our work to enhance sustainability
on campus, as we seek to expand and
deepen green practices and become more
environmentally friendly,” said President
Michelle J. Anderson.
She said Brooklyn College, along with
other CUNY campuses, accepted former
New York City Mayor Michael Bloomberg’s
challenge to reduce its carbon footprint
by 30 percent between 2007 and
2017.
BC News said the college continues
these efforts with the governor’s BuildSmart2025
program and other projects to
improve energy efficiency on campus and
help reduce CUNY’s carbon footprint.
In addition to offering a bachelor’s
degree in urban sustainability, along
with many sustainability-focused academic
course offerings, Brooklyn College
has established a 10-Year Campus
Sustainability Plan that considers several
operational areas: energy, water, transportation,
waste management/recycling,
procurement, food and nutrition, education
and outreach, and buildings and
grounds, BC News said.
To date, it said the college has implemented
several changes aimed at increasing
its sustainability.
In April 2019, it joined the REV Campus
Challenge and was recognized as an
“Achiever” member for its initiatives and
efforts to improve energy efficiency and
conservation, BC News said.
SAY “NO” TO THE PILLS... Because they
mask the real symptoms and STOP the joint
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STOP THE “LET ME JUST REST” TORTURE...
Begin to mobilize the hard tissue (joints,
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the soft tissue (nerves, muscle and fascia)
to normal...
KEEP EXERCISING WITH BONE ON BONE
ARTHRITIS OR ROTATOR CUFF TEARS...
Because you are not your MRI or XRAY
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doctor said to scare you into surgery...
ARTHROSCOPIC SURGERY FOR MENISCAL
TEARS AND INJECTIONS FOR FROZEN
SHOULDERS ECOME YESTERDAYS NEWS
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IS CORTISONE REALLY UNSAFE FOR
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IV LASER is the “new injection with all the
DID YOU KNOW?
92% of your pain is not caused by
your bone or muscle? It’s actually
the wirelike tissue called peripheral
nerves that are trapped and irritated
between the bones and muscles. Hi
powered CLASS IV deep tissue laser
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Learn the facts of REAL JOINT AND
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##
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